12.2 km | 01:09:28 | 05:40/km日期: 2019-07-18 20:15 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 05'52" / 06'00" / 05'55" / 05'53" / 05'53" / 05'43" / 05'42" / 05'34" / 05'29" / 05'22" / 05'29" / 05'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'45") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'53" (+00'38") | 1000 / 4000 |
| 5 | | 05'52" (+00'37") | 1000 / 5000 |
| 6 | | 05'43" (+00'28") | 1000 / 6000 |
| 7 | | 05'42" (+00'27") | 1000 / 7000 |
| 8 | | 05'33" (+00'18") | 1000 / 8000 |
| 9 | | 05'29" (+00'14") | 1000 / 9000 |
| 10 | | 05'22" (+00'07") | 1000 / 10000 |
| 11 | | 05'28" (+00'13") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 05'24" (+00'09") | 248 / 12248 |
7月累積里程 :
211.04 km 
Nike Streak 6 累積 :
1483.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 05'55" | 00:17'47" |
| 4 | 05'53" | 00:23'40" |
| 5 | 05'53" | 00:29'33" |
| 6 | 05'43" | 00:35'16" |
| 7 | 05'42" | 00:40'58" |
| 8 | 05'34" | 00:46'32" |
| 9 | 05'29" | 00:52'01" |
| 10 | 05'22" | 00:57'23" |
| 11 | 05'29" | 01:02'52" |
| 12 | 05'15" | 01:08'07" |
| 12.2 | 05'25" | 01:09'28" |
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