9.7 km | 00:57:13 | 05:52/km日期: 2014-06-27 16:09 - 地點: 洲美->天母磺溪 - 卡路里: 658 Cal - 溫度: 33°C - 濕度: 71%
Pace: 06'14" / 07'20" / 05'35" / 05'41" / 05'39" / 05'46" / 06'22" / 05'31" / 05'13" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'00") | 1000 / 1000 |
2 | | 07'19" (+02'06") | 1000 / 2000 |
3 | | 05'35" (+00'22") | 1000 / 3000 |
4 | | 05'40" (+00'27") | 1000 / 4000 |
5 | | 05'38" (+00'25") | 1000 / 5000 |
6 | | 05'46" (+00'33") | 1000 / 6000 |
7 | | 06'22" (+01'09") | 1000 / 7000 |
8 | | 05'30" (+00'17") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'12" | 746 / 9746 |
6月累積里程 : 120.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 07'20" | 00:13'34" |
3 | 05'35" | 00:19'09" |
4 | 05'41" | 00:24'50" |
5 | 05'39" | 00:30'29" |
6 | 05'46" | 00:36'15" |
7 | 06'22" | 00:42'37" |
8 | 05'31" | 00:48'08" |
9 | 05'13" | 00:53'21" |
9.7 | 05'12" | 00:57'14" |