15.0 km | 01:21:58 | 05:27/km日期: 2019-09-04 05:18 - 平均心率: 132 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'54" / 04'59" / 05'09" / 05'12" / 05'15" / 05'33" / 05'49" / 05'17" / 05'43" / 05'29" / 05'14" / 05'33" / 05'34" / 05'08" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'54") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'08" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'15" (+00'16") | 1000 / 5000 |
| 6 | | 05'33" (+00'34") | 1000 / 6000 |
| 7 | | 05'48" (+00'49") | 1000 / 7000 |
| 8 | | 05'17" (+00'18") | 1000 / 8000 |
| 9 | | 05'43" (+00'44") | 1000 / 9000 |
| 10 | | 05'28" (+00'29") | 1000 / 10000 |
| 11 | | 05'14" (+00'15") | 1000 / 11000 |
| 12 | | 05'32" (+00'33") | 1000 / 12000 |
| 13 | | 05'34" (+00'35") | 1000 / 13000 |
| 14 | | 05'08" (+00'09") | 1000 / 14000 |
| 15 | | 06'06" (+01'07") | 1000 / 15000 |
| 16 | | 04'09" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
351.62 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'59" | 00:10'53" |
| 3 | 05'09" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'15" | 00:26'29" |
| 6 | 05'33" | 00:32'02" |
| 7 | 05'49" | 00:37'51" |
| 8 | 05'17" | 00:43'08" |
| 9 | 05'43" | 00:48'51" |
| 10 | 05'29" | 00:54'20" |
| 11 | 05'14" | 00:59'34" |
| 12 | 05'33" | 01:05'07" |
| 13 | 05'34" | 01:10'41" |
| 14 | 05'08" | 01:15'49" |
| 15 | 06'07" | 01:21'56" |
| 15.0 | 05'03" | 01:21'59" |
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