55.0 km | 09:20:32 | 10:11/km日期: 2014-07-05 05:05 - 總爬升: 131 m - 卡路里: 689 Cal - 溫度: 27°C - 濕度: 87%
Pace: 08'20" / 08'42" / 08'26" / 09'58" / 08'06" / 10'08" / 12'39" / 16'19" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'15") | 1013 / 1013 |
| 2 | | 08'38" (+00'33") | 1015 / 2029 |
| 3 | | 08'44" (+00'39") | 1012 / 3041 |
| 4 | | 09'41" (+01'36") | 1013 / 4055 |
| 5 | | 08'05" | 1008 / 5063 |
| 6 | | 12'36" (+04'31") | 1025 / 6089 |
| 7 | | 10'02" (+01'57") | 1014 / 7103 |
| 8 | | 17'43" (+09'38") | 1027 / 8130 |
| 9 | | 14'01" (+05'56") | 712 / 8842 |
7月累積里程 :
422.42 km 
功夫鞋 累積 :
13785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'42" | 00:17'02" |
| 3 | 08'26" | 00:25'28" |
| 4 | 09'58" | 00:35'26" |
| 5 | 08'06" | 00:43'32" |
| 6 | 10'08" | 00:53'40" |
| 7 | 12'39" | 01:06'19" |
| 8 | 16'19" | 01:22'38" |
| 8.8 | 15'06" | 01:35'22" |
展開計圈分析
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