12.1 km | 01:02:06 | 05:07/km日期: 2019-09-15 07:00 - 卡路里: 654 Cal - 平均步頻: 191 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'37" / 05'08" / 04'57" / 04'45" / 04'46" / 04'39" / 04'52" / 05'10" / 05'37" / 04'45" / 06'09" / 04'54" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'55") | 998 / 998 |
2 | | 05'12" (+00'35") | 1001 / 2000 |
3 | | 04'56" (+00'19") | 1002 / 3003 |
4 | | 04'44" (+00'07") | 1000 / 4004 |
5 | | 04'44" (+00'07") | 1006 / 5010 |
6 | | 04'37" | 1004 / 6015 |
7 | | 04'54" (+00'17") | 1009 / 7024 |
8 | | 05'08" (+00'31") | 989 / 8014 |
9 | | 05'39" (+01'02") | 1010 / 9024 |
10 | | 04'41" (+00'04") | 1003 / 10028 |
11 | | 06'10" (+01'33") | 998 / 11027 |
12 | | 04'52" (+00'15") | 1014 / 12041 |
13 | | 05'05" (+00'28") | 108 / 12149 |
9月累積里程 :
148.46 km 三代路跑氣墊拖鞋 blue 累積 :
605.9 kmAndroid - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'08" | 00:10'45" |
3 | 04'57" | 00:15'42" |
4 | 04'45" | 00:20'27" |
5 | 04'46" | 00:25'13" |
6 | 04'39" | 00:29'52" |
7 | 04'52" | 00:34'44" |
8 | 05'10" | 00:39'54" |
9 | 05'37" | 00:45'31" |
10 | 04'45" | 00:50'16" |
11 | 06'09" | 00:56'25" |
12 | 04'54" | 01:01'19" |
12.1 | 04'34" | 01:02'00" |