12.6 km | 02:01:50 | 09:41/km日期: 2019-09-14 11:28 - 總爬升: 190 m - 卡路里: 821 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 13'53" / 07'22" / 08'39" / 09'24" / 17'53" / 07'48" / 08'43" / 15'53" / 10'15" / 08'54" / 10'31" / 12'39" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'52" (+06'30") | 1000 / 1000 |
| 2 | | 07'22" | 1000 / 2000 |
| 3 | | 08'38" (+01'16") | 1000 / 3000 |
| 4 | | 09'24" (+02'02") | 1000 / 4000 |
| 5 | | 10'09" (+02'47") | 1000 / 5000 |
| 6 | | 07'48" (+00'26") | 1000 / 6000 |
| 7 | | 08'43" (+01'21") | 1000 / 7000 |
| 8 | | 08'02" (+00'40") | 1000 / 8000 |
| 9 | | 10'15" (+02'53") | 1000 / 9000 |
| 10 | | 07'36" (+00'14") | 1000 / 10000 |
| 11 | | 09'47" (+02'25") | 1000 / 11000 |
| 12 | | 12'28" (+05'06") | 1000 / 12000 |
| 13 | | 13'25" (+06'03") | 573 / 12573 |
9月累積里程 :
163.62 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'53" | 00:13'53" |
| 2 | 07'22" | 00:21'15" |
| 3 | 08'39" | 00:29'54" |
| 4 | 09'24" | 00:39'18" |
| 5 | 17'53" | 00:57'11" |
| 6 | 07'48" | 01:04'59" |
| 7 | 08'43" | 01:13'42" |
| 8 | 15'53" | 01:29'35" |
| 9 | 10'15" | 01:39'50" |
| 10 | 08'54" | 01:48'44" |
| 11 | 10'31" | 01:59'15" |
| 12 | 12'39" | 02:11'54" |
| 12.6 | 13'06" | 02:19'25" |
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