18.2 km | 01:41:46 | 05:36/km日期: 2019-09-14 18:26 - 平均心率: 152 - 卡路里: 1170 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'06" / 05'35" / 05'37" / 05'32" / 05'34" / 06'05" / 05'35" / 05'43" / 05'50" / 05'30" / 13'17" / 05'45" / 05'37" / 06'21" / 05'48" / 07'11" / 05'14" / 05'28" / 04'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 330.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'37" | 00:17'18" |
| 4 | 05'32" | 00:22'50" |
| 5 | 05'34" | 00:28'24" |
| 6 | 06'05" | 00:34'29" |
| 7 | 05'35" | 00:40'04" |
| 8 | 05'43" | 00:45'47" |
| 9 | 05'50" | 00:51'37" |
| 10 | 05'30" | 00:57'07" |
| 11 | 13'17" | 01:10'24" |
| 12 | 05'45" | 01:16'09" |
| 13 | 05'37" | 01:21'46" |
| 14 | 06'21" | 01:28'07" |
| 15 | 05'48" | 01:33'55" |
| 16 | 07'11" | 01:41'06" |
| 17 | 05'14" | 01:46'20" |
| 18 | 05'28" | 01:51'48" |
| 18.2 | 04'47" | 01:52'36" |
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