13.0 km | 01:08:04 | 05:13/km日期: 2019-09-16 19:01 - 平均心率: 156 - 卡路里: 536 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'33" / 06'07" / 16'17" / 04'11" / 05'08" / 04'48" / 04'09" / 04'47" / 05'24" / 04'20" / 04'17" / 07'23" / 06'24" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'21") | 2025 / 2025 |
| 2 | | 04'20" (+00'19") | 398 / 2424 |
| 3 | | 04'16" (+00'15") | 411 / 2836 |
| 4 | | 04'03" (+00'02") | 415 / 3251 |
| 5 | | 04'11" (+00'10") | 405 / 3657 |
| 6 | | 04'15" (+00'14") | 398 / 4055 |
| 7 | | 04'07" (+00'06") | 407 / 4463 |
| 8 | | 06'03" (+02'02") | 829 / 5293 |
| 9 | | 04'13" (+00'12") | 401 / 5695 |
| 10 | | 04'16" (+00'15") | 401 / 6097 |
| 11 | | 04'11" (+00'10") | 409 / 6506 |
| 12 | | 04'01" | 408 / 6914 |
| 13 | | 04'18" (+00'17") | 408 / 7323 |
| 14 | | 04'19" (+00'18") | 410 / 7733 |
| 15 | | 06'08" (+02'07") | 836 / 8570 |
| 16 | | 04'16" (+00'15") | 411 / 8981 |
| 17 | | 04'22" (+00'21") | 403 / 9384 |
| 18 | | 04'19" (+00'18") | 410 / 9794 |
| 19 | | 04'25" (+00'24") | 399 / 10194 |
| 20 | | 04'20" (+00'19") | 408 / 10603 |
| 21 | | 04'08" (+00'07") | 406 / 11009 |
| 22 | | 06'53" (+02'52") | 2014 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 360.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'07" | 00:12'40" |
| 3 | 16'17" | 00:28'57" |
| 4 | 04'11" | 00:33'08" |
| 5 | 05'08" | 00:38'16" |
| 6 | 04'48" | 00:43'04" |
| 7 | 04'09" | 00:47'13" |
| 8 | 04'47" | 00:52'00" |
| 9 | 05'24" | 00:57'24" |
| 10 | 04'20" | 01:01'44" |
| 11 | 04'17" | 01:06'01" |
| 12 | 07'23" | 01:13'24" |
| 13 | 06'24" | 01:19'48" |
| 13.0 | 06'54" | 01:19'58" |
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