10.1 km | 00:52:12 | 05:08/km日期: 2019-09-18 20:17 - 卡路里: 736 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'16" / 05'02" / 05'05" / 05'07" / 05'11" / 05'07" / 05'04" / 05'06" / 05'31" / 05'06" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'05" (+00'03") | 1000 / 3000 |
| 4 | | 05'06" (+00'04") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'06" (+00'04") | 1000 / 6000 |
| 7 | | 05'04" (+00'02") | 1000 / 7000 |
| 8 | | 05'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'30" (+00'28") | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 1000 / 10000 |
| 11 | | 04'14" | 147 / 10147 |
9月累積里程 : 63.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 05'05" | 00:15'23" |
| 4 | 05'07" | 00:20'30" |
| 5 | 05'11" | 00:25'41" |
| 6 | 05'07" | 00:30'48" |
| 7 | 05'04" | 00:35'52" |
| 8 | 05'06" | 00:40'58" |
| 9 | 05'31" | 00:46'29" |
| 10 | 05'06" | 00:51'35" |
| 10.1 | 04'11" | 00:52'12" |
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