8.3 km | 01:00:23 | 07:14/km日期: 2014-07-16 20:26 - 地點: 太平運動場 - 天氣: 比昨天涼 - 卡路里: 484 Cal - 溫度: 31°C - 濕度: 65%
Pace: 08'56" / 07'22" / 07'12" / 07'04" / 07'01" / 07'05" / 07'19" / 07'03" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" (+04'34") | 438 / 438 |
| 2 | | 07'06" (+00'30") | 438 / 876 |
| 3 | | 07'13" (+00'37") | 438 / 1314 |
| 4 | | 07'22" (+00'46") | 438 / 1753 |
| 5 | | 07'13" (+00'37") | 438 / 2191 |
| 6 | | 07'02" (+00'26") | 438 / 2629 |
| 7 | | 07'02" (+00'26") | 438 / 3068 |
| 8 | | 07'04" (+00'28") | 438 / 3506 |
| 9 | | 07'06" (+00'30") | 438 / 3944 |
| 10 | | 07'11" (+00'35") | 438 / 4383 |
| 11 | | 06'52" (+00'16") | 438 / 4821 |
| 12 | | 06'43" (+00'07") | 438 / 5259 |
| 13 | | 06'57" (+00'21") | 438 / 5698 |
| 14 | | 06'59" (+00'23") | 438 / 6136 |
| 15 | | 07'04" (+00'28") | 438 / 6574 |
| 16 | | 07'02" (+00'26") | 438 / 7013 |
| 17 | | 06'50" (+00'14") | 438 / 7451 |
| 18 | | 06'50" (+00'14") | 438 / 7889 |
| 19 | | 06'36" | 438 / 8328 |
| 20 | | 08'21" (+01'45") | 11 / 8340 |
7月累積里程 :
39.32 km 
Asics Gel Nimbus 15 累積 :
1219.5 kmAndroid - LGE LG-D802 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'22" | 00:16'18" |
| 3 | 07'12" | 00:23'30" |
| 4 | 07'04" | 00:30'34" |
| 5 | 07'01" | 00:37'35" |
| 6 | 07'05" | 00:44'40" |
| 7 | 07'19" | 00:51'59" |
| 8 | 07'03" | 00:59'02" |
| 8.3 | 03'58" | 01:00'23" |
展開計圈分析
留言 
