4.2 km | 00:20:39 | 04:51/km日期: 2014-07-18 21:26 - 卡路里: 245 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'32" / 04'50" / 04'41" / 04'40" / 03'49" /
7月累積里程 : 173.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'50" | 00:10'22" |
| 3 | 04'41" | 00:15'03" |
| 4 | 04'40" | 00:19'43" |
| 4.2 | 04'40" | 00:20'39" |
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