21.1 km | 01:38:49 | 04:40/km日期: 2019-10-04 20:08 - 平均心率: 155 - 卡路里: 1196 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 05'08" / 04'49" / 04'46" / 04'43" / 04'40" / 04'42" / 04'40" / 04'41" / 04'41" / 04'39" / 04'38" / 04'57" / 04'41" / 04'37" / 04'37" / 04'36" / 04'30" / 04'47" / 04'34" / 04'28" / 04'29" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'39") | 1000 / 1000 |
| 2 | | 04'49" (+00'21") | 1000 / 2000 |
| 3 | | 04'45" (+00'17") | 1000 / 3000 |
| 4 | | 04'43" (+00'15") | 1000 / 4000 |
| 5 | | 04'39" (+00'11") | 1000 / 5000 |
| 6 | | 04'41" (+00'13") | 1000 / 6000 |
| 7 | | 04'39" (+00'11") | 1000 / 7000 |
| 8 | | 04'41" (+00'13") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'38" (+00'10") | 1000 / 10000 |
| 11 | | 04'38" (+00'10") | 1000 / 11000 |
| 12 | | 04'57" (+00'29") | 1000 / 12000 |
| 13 | | 04'40" (+00'12") | 1000 / 13000 |
| 14 | | 04'37" (+00'09") | 1000 / 14000 |
| 15 | | 04'36" (+00'08") | 1000 / 15000 |
| 16 | | 04'36" (+00'08") | 1000 / 16000 |
| 17 | | 04'30" (+00'02") | 1000 / 17000 |
| 18 | | 04'46" (+00'18") | 1000 / 18000 |
| 19 | | 04'33" (+00'05") | 1000 / 19000 |
| 20 | | 04'28" | 1000 / 20000 |
| 21 | | 04'28" | 1000 / 21000 |
| 22 | | 04'26" | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
395.84 km 
亞瑟士 藍色虎走 累積 :
476.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'49" | 00:09'57" |
| 3 | 04'46" | 00:14'43" |
| 4 | 04'43" | 00:19'26" |
| 5 | 04'40" | 00:24'06" |
| 6 | 04'42" | 00:28'48" |
| 7 | 04'40" | 00:33'28" |
| 8 | 04'41" | 00:38'09" |
| 9 | 04'41" | 00:42'50" |
| 10 | 04'39" | 00:47'29" |
| 11 | 04'38" | 00:52'07" |
| 12 | 04'57" | 00:57'04" |
| 13 | 04'41" | 01:01'45" |
| 14 | 04'37" | 01:06'22" |
| 15 | 04'37" | 01:10'59" |
| 16 | 04'36" | 01:15'35" |
| 17 | 04'30" | 01:20'05" |
| 18 | 04'47" | 01:24'52" |
| 19 | 04'34" | 01:29'26" |
| 20 | 04'28" | 01:33'54" |
| 21 | 04'29" | 01:38'23" |
| 21.1 | 04'24" | 01:38'50" |
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