32.2 km | 03:35:46 | 06:41/km日期: 2019-10-06 05:01 - 總爬升: 737 m - 地點: 大湖牛牛 - 天氣: 陰 - 平均心率: 155 - 卡路里: 2826 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 88%
Pace: 06'04" / 05'54" / 06'00" / 06'09" / 06'50" / 05'39" / 05'50" / 06'11" / 06'09" / 06'33" / 06'49" / 06'13" / 08'44" / 11'05" / 08'36" / 09'17" / 10'05" / 05'53" / 07'22" / 05'39" / 05'32" / 05'45" / 05'27" / 06'35" / 05'23" / 05'24" / 10'46" / 06'08" / 06'06" / 05'33" / 06'56" / 06'23" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'41") | 1000 / 1000 |
2 | | 05'53" (+00'30") | 1000 / 2000 |
3 | | 05'59" (+00'36") | 1000 / 3000 |
4 | | 06'08" (+00'45") | 1000 / 4000 |
5 | | 06'49" (+01'26") | 1000 / 5000 |
6 | | 05'39" (+00'16") | 1000 / 6000 |
7 | | 05'49" (+00'26") | 1000 / 7000 |
8 | | 06'10" (+00'47") | 1000 / 8000 |
9 | | 06'09" (+00'46") | 1000 / 9000 |
10 | | 06'33" (+01'10") | 1000 / 10000 |
11 | | 06'49" (+01'26") | 1000 / 11000 |
12 | | 06'13" (+00'50") | 1000 / 12000 |
13 | | 08'43" (+03'20") | 1000 / 13000 |
14 | | 08'43" (+03'20") | 1000 / 14000 |
15 | | 08'36" (+03'13") | 1000 / 15000 |
16 | | 09'16" (+03'53") | 1000 / 16000 |
17 | | 10'05" (+04'42") | 1000 / 17000 |
18 | | 05'52" (+00'29") | 1000 / 18000 |
19 | | 07'22" (+01'59") | 1000 / 19000 |
20 | | 05'38" (+00'15") | 1000 / 20000 |
21 | | 05'32" (+00'09") | 1000 / 21000 |
22 | | 05'44" (+00'21") | 1000 / 22000 |
23 | | 05'27" (+00'04") | 1000 / 23000 |
24 | | 06'34" (+01'11") | 1000 / 24000 |
25 | | 05'23" | 1000 / 25000 |
26 | | 05'23" | 1000 / 26000 |
27 | | 10'45" (+05'22") | 1000 / 27000 |
28 | | 06'07" (+00'44") | 1000 / 28000 |
29 | | 06'06" (+00'43") | 1000 / 29000 |
30 | | 05'33" (+00'10") | 1000 / 30000 |
31 | | 06'55" (+01'32") | 1000 / 31000 |
32 | | 06'23" (+01'00") | 1000 / 32000 |
33 | | 05'26" (+00'03") | 206 / 32206 |
嘉義林士杰