42.3 km | 07:55:55 | 11:14/km日期: 2019-10-11 10:29 - 總爬升: 192 m - 卡路里: 2447 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68%
Pace: 08'43" / 07'00" / 08'58" / 08'06" / 17'20" / 07'06" / 12'42" / 08'38" / 10'02" / 19'28" / 08'56" / 09'16" / 11'02" / 09'30" / 14'54" / 32'48" / 08'12" / 09'00" / 17'08" / 14'20" / 06'32" / 07'36" / 14'42" / 06'58" / 07'50" / 30'58" / 06'50" / 08'12" / 09'18" / 18'52" / 27'02" / 09'00" / 06'32" / 07'18" / 06'46" / 12'12" / 06'16" / 09'20" / 08'48" / 06'54" / 08'38" / 19'22" /
10月累積里程 :
350.16 km 
Nike Air zoom 累積 :
545.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'00" | 00:15'43" |
| 3 | 08'58" | 00:24'41" |
| 4 | 08'06" | 00:32'47" |
| 5 | 17'20" | 00:50'07" |
| 6 | 07'06" | 00:57'13" |
| 7 | 12'42" | 01:09'55" |
| 8 | 08'38" | 01:18'33" |
| 9 | 10'02" | 01:28'35" |
| 10 | 19'28" | 01:48'03" |
| 11 | 08'56" | 01:56'59" |
| 12 | 09'16" | 02:06'15" |
| 13 | 11'02" | 02:17'17" |
| 14 | 09'30" | 02:26'47" |
| 15 | 14'54" | 02:41'41" |
| 16 | 32'48" | 03:14'29" |
| 17 | 08'12" | 03:22'41" |
| 18 | 09'00" | 03:31'41" |
| 19 | 17'08" | 03:48'49" |
| 20 | 14'20" | 04:03'09" |
| 21 | 06'32" | 04:09'41" |
| 22 | 07'36" | 04:17'17" |
| 23 | 14'42" | 04:31'59" |
| 24 | 06'58" | 04:38'57" |
| 25 | 07'50" | 04:46'47" |
| 26 | 30'58" | 05:17'45" |
| 27 | 06'50" | 05:24'35" |
| 28 | 08'12" | 05:32'47" |
| 29 | 09'18" | 05:42'05" |
| 30 | 18'52" | 06:00'57" |
| 31 | 27'02" | 06:27'59" |
| 32 | 09'00" | 06:36'59" |
| 33 | 06'32" | 06:43'31" |
| 34 | 07'18" | 06:50'49" |
| 35 | 06'46" | 06:57'35" |
| 36 | 12'12" | 07:09'47" |
| 37 | 06'16" | 07:16'03" |
| 38 | 09'20" | 07:25'23" |
| 39 | 08'48" | 07:34'11" |
| 40 | 06'54" | 07:41'05" |
| 41 | 08'38" | 07:49'43" |
| 42.3 | 04'42" | 07:55'55" |
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