17.8 km | 01:59:40 | 06:42/km日期: 2019-10-14 18:22 - 平均心率: 166 - 卡路里: 985 Cal - 平均步頻: 171 - 溫度: 26°C - 濕度: 60%
Pace: 07'04" / 06'58" / 06'59" / 06'58" / 07'12" / 06'48" / 06'55" / 06'45" / 06'30" / 06'30" / 06'44" / 06'46" / 06'34" / 06'41" / 06'37" / 06'15" / 06'10" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 148.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'58" | 00:14'02" |
| 3 | 06'59" | 00:21'01" |
| 4 | 06'58" | 00:27'59" |
| 5 | 07'12" | 00:35'11" |
| 6 | 06'48" | 00:41'59" |
| 7 | 06'55" | 00:48'54" |
| 8 | 06'45" | 00:55'39" |
| 9 | 06'30" | 01:02'09" |
| 10 | 06'30" | 01:08'39" |
| 11 | 06'44" | 01:15'23" |
| 12 | 06'46" | 01:22'09" |
| 13 | 06'34" | 01:28'43" |
| 14 | 06'41" | 01:35'24" |
| 15 | 06'37" | 01:42'01" |
| 16 | 06'15" | 01:48'16" |
| 17 | 06'10" | 01:54'26" |
| 17.8 | 06'23" | 01:59'40" |
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