15.1 km | 01:12:48 | 04:49/km日期: 2019-10-13 07:10 - 卡路里: 815 Cal - 平均步頻: 189 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 04'51" / 04'23" / 04'33" / 04'30" / 04'26" / 04'58" / 04'48" / 05'00" / 05'00" / 04'53" / 05'17" / 04'52" / 04'53" / 04'55" / 04'49" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'24") | 995 / 995 |
2 | | 04'24" | 991 / 1987 |
3 | | 04'33" (+00'09") | 1003 / 2991 |
4 | | 04'27" (+00'03") | 1007 / 3999 |
5 | | 04'28" (+00'04") | 1005 / 5004 |
6 | | 04'54" (+00'30") | 993 / 5998 |
7 | | 04'51" (+00'27") | 1005 / 7004 |
8 | | 04'58" (+00'34") | 1005 / 8009 |
9 | | 05'00" (+00'36") | 1010 / 9020 |
10 | | 04'54" (+00'30") | 996 / 10017 |
11 | | 05'15" (+00'51") | 1000 / 11018 |
12 | | 04'52" (+00'28") | 1000 / 12019 |
13 | | 04'51" (+00'27") | 1003 / 13022 |
14 | | 04'51" (+00'27") | 1009 / 14031 |
15 | | 04'51" (+00'27") | 992 / 15024 |
16 | | 04'44" (+00'20") | 94 / 15119 |
10月累積里程 :
159.52 km 三代路跑氣墊拖鞋 blue 累積 :
605.9 kmAndroid - HMD Global Nokia 8.1 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'23" | 00:09'14" |
3 | 04'33" | 00:13'47" |
4 | 04'30" | 00:18'17" |
5 | 04'26" | 00:22'43" |
6 | 04'58" | 00:27'41" |
7 | 04'48" | 00:32'29" |
8 | 05'00" | 00:37'29" |
9 | 05'00" | 00:42'29" |
10 | 04'53" | 00:47'22" |
11 | 05'17" | 00:52'39" |
12 | 04'52" | 00:57'31" |
13 | 04'53" | 01:02'24" |
14 | 04'55" | 01:07'19" |
15 | 04'49" | 01:12'08" |
15.1 | 04'20" | 01:12'39" |