21.0 km | 02:24:16 | 06:51/km日期: 2014-07-27 05:37 - 地點: 台南市體育場 - 平均心率: 162 - 卡路里: 3019 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'56" / 05'57" / 05'56" / 05'48" / 05'47" / 05'58" / 06'02" / 05'58" / 06'19" / 06'20" / 08'48" / 06'18" / 06'25" / 08'10" / 07'03" / 06'30" / 06'46" / 09'23" / 07'31" / 08'01" / 07'58" / 105'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'07") | 1004 / 1004 |
| 2 | | 05'57" (+00'10") | 1009 / 2013 |
| 3 | | 05'54" (+00'07") | 1008 / 3022 |
| 4 | | 05'47" | 1000 / 4023 |
| 5 | | 05'49" (+00'02") | 1016 / 5039 |
| 6 | | 05'57" (+00'10") | 1004 / 6043 |
| 7 | | 06'01" (+00'14") | 1010 / 7054 |
| 8 | | 05'58" (+00'11") | 1006 / 8060 |
| 9 | | 06'18" (+00'31") | 1013 / 9074 |
| 10 | | 06'22" (+00'35") | 1000 / 10074 |
| 11 | | 08'43" (+02'56") | 1016 / 11090 |
| 12 | | 06'16" (+00'29") | 1000 / 12091 |
| 13 | | 06'25" (+00'38") | 1008 / 13100 |
| 14 | | 08'43" (+02'56") | 1003 / 14103 |
| 15 | | 06'31" (+00'44") | 1014 / 15118 |
| 16 | | 06'27" (+00'40") | 1005 / 16123 |
| 17 | | 07'35" (+01'48") | 1010 / 17134 |
| 18 | | 08'34" (+02'47") | 1011 / 18145 |
| 19 | | 08'17" (+02'30") | 1006 / 19152 |
| 20 | | 08'06" (+02'19") | 1006 / 20158 |
| 21 | | 07'13" (+01'26") | 1005 / 21164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
115.45 km 
MIZUNO WAVE Rider 17 累積 :
1844.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'57" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'48" | 00:23'37" |
| 5 | 05'47" | 00:29'24" |
| 6 | 05'58" | 00:35'22" |
| 7 | 06'02" | 00:41'24" |
| 8 | 05'58" | 00:47'22" |
| 9 | 06'19" | 00:53'41" |
| 10 | 06'20" | 01:00'01" |
| 11 | 08'48" | 01:08'49" |
| 12 | 06'18" | 01:15'07" |
| 13 | 06'25" | 01:21'32" |
| 14 | 08'10" | 01:29'42" |
| 15 | 07'03" | 01:36'45" |
| 16 | 06'30" | 01:43'15" |
| 17 | 06'46" | 01:50'01" |
| 18 | 09'23" | 01:59'24" |
| 19 | 07'31" | 02:06'55" |
| 20 | 08'01" | 02:14'56" |
| 21 | 07'58" | 02:22'54" |
| 21.0 | 105'07" | 02:24'16" |
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