7.0 km | 00:32:39 | 04:39/km日期: 2019-10-24 18:19 - 卡路里: 453 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'32" / 04'31" / 04'39" / 04'42" / 04'41" / 04'43" / 04'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'02") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 04'38" (+00'08") | 1000 / 3000 |
| 4 | | 04'42" (+00'12") | 1000 / 4000 |
| 5 | | 04'40" (+00'10") | 1000 / 5000 |
| 6 | | 04'43" (+00'13") | 1000 / 6000 |
| 7 | | 04'47" (+00'17") | 1000 / 7000 |
| 8 | | 04'21" | 13 / 7013 |
10月累積里程 : 271.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'31" | 00:09'03" |
| 3 | 04'39" | 00:13'42" |
| 4 | 04'42" | 00:18'24" |
| 5 | 04'41" | 00:23'05" |
| 6 | 04'43" | 00:27'48" |
| 7 | 04'48" | 00:32'36" |
| 7.0 | 03'42" | 00:32'39" |
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