14.2 km | 01:06:48 | 04:42/km日期: 2019-10-28 05:06 - 地點: 二二八紀念公園 - 天氣: 陰天 - 卡路里: 829 Cal - 平均步頻: 13 - 溫度: 21°C - 濕度: 91%
Pace: 04'45" / 04'52" / 04'34" / 04'48" / 04'37" / 04'35" / 04'36" / 04'44" / 04'42" / 04'44" / 04'35" / 04'33" / 04'31" / 04'11" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'28") | 994 / 994 |
2 | | 04'50" (+00'36") | 1002 / 1996 |
3 | | 04'35" (+00'21") | 1012 / 3008 |
4 | | 04'49" (+00'35") | 993 / 4002 |
5 | | 04'37" (+00'23") | 998 / 5001 |
6 | | 04'35" (+00'21") | 1013 / 6014 |
7 | | 04'36" (+00'22") | 1003 / 7018 |
8 | | 04'41" (+00'27") | 991 / 8010 |
9 | | 04'44" (+00'30") | 1005 / 9015 |
10 | | 04'40" (+00'26") | 997 / 10013 |
11 | | 04'36" (+00'22") | 1014 / 11028 |
12 | | 04'32" (+00'18") | 997 / 12025 |
13 | | 04'30" (+00'16") | 1002 / 13028 |
14 | | 04'14" | 1003 / 14031 |
15 | | 03'49" | 165 / 14197 |
10月累積里程 :
271.88 km SALMING MAGMA RED 累積 :
2114.7 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'52" | 00:09'37" |
3 | 04'34" | 00:14'11" |
4 | 04'48" | 00:18'59" |
5 | 04'37" | 00:23'36" |
6 | 04'35" | 00:28'11" |
7 | 04'36" | 00:32'47" |
8 | 04'44" | 00:37'31" |
9 | 04'42" | 00:42'13" |
10 | 04'44" | 00:46'57" |
11 | 04'35" | 00:51'32" |
12 | 04'33" | 00:56'05" |
13 | 04'31" | 01:00'36" |
14 | 04'11" | 01:04'47" |
14.2 | 03'53" | 01:05'33" |