15.1 km | 01:36:45 | 06:23/km日期: 2019-10-31 05:02 - 平均心率: 123 - 卡路里: 922 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 06'51" / 06'26" / 05'34" / 05'48" / 05'41" / 05'43" / 05'58" / 06'06" / 06'35" / 06'04" / 06'26" / 06'36" / 07'02" / 07'14" / 07'40" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'17") | 1000 / 1000 |
| 2 | | 06'25" (+00'51") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'47" (+00'13") | 1000 / 4000 |
| 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'42" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'24") | 1000 / 7000 |
| 8 | | 06'05" (+00'31") | 1000 / 8000 |
| 9 | | 06'35" (+01'01") | 1000 / 9000 |
| 10 | | 06'03" (+00'29") | 1000 / 10000 |
| 11 | | 06'25" (+00'51") | 1000 / 11000 |
| 12 | | 06'35" (+01'01") | 1000 / 12000 |
| 13 | | 07'02" (+01'28") | 1000 / 13000 |
| 14 | | 07'14" (+01'40") | 1000 / 14000 |
| 15 | | 07'39" (+02'05") | 1000 / 15000 |
| 16 | | 08'19" (+02'45") | 123 / 15123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 301.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 05'34" | 00:18'51" |
| 4 | 05'48" | 00:24'39" |
| 5 | 05'41" | 00:30'20" |
| 6 | 05'43" | 00:36'03" |
| 7 | 05'58" | 00:42'01" |
| 8 | 06'06" | 00:48'07" |
| 9 | 06'35" | 00:54'42" |
| 10 | 06'04" | 01:00'46" |
| 11 | 06'26" | 01:07'12" |
| 12 | 06'36" | 01:13'48" |
| 13 | 07'02" | 01:20'50" |
| 14 | 07'14" | 01:28'04" |
| 15 | 07'40" | 01:35'44" |
| 15.1 | 08'15" | 01:36'45" |
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