21.5 km | 02:17:20 | 06:23/km日期: 2019-10-27 05:22 - 平均心率: 159 - 卡路里: 1056 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 07'12" / 06'33" / 06'08" / 06'16" / 06'25" / 06'05" / 07'16" / 05'52" / 06'00" / 06'45" / 06'03" / 06'07" / 06'10" / 07'05" / 06'00" / 07'13" / 06'06" / 07'06" / 06'08" / 06'06" / 06'03" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'20") | 1000 / 1000 |
| 2 | | 06'33" (+00'42") | 1000 / 2000 |
| 3 | | 06'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" (+00'24") | 1000 / 4000 |
| 5 | | 06'24" (+00'33") | 1000 / 5000 |
| 6 | | 06'04" (+00'13") | 1000 / 6000 |
| 7 | | 07'16" (+01'25") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 06'45" (+00'54") | 1000 / 10000 |
| 11 | | 06'02" (+00'11") | 1000 / 11000 |
| 12 | | 06'06" (+00'15") | 1000 / 12000 |
| 13 | | 06'10" (+00'19") | 1000 / 13000 |
| 14 | | 07'04" (+01'13") | 1000 / 14000 |
| 15 | | 05'59" (+00'08") | 1000 / 15000 |
| 16 | | 07'13" (+01'22") | 1000 / 16000 |
| 17 | | 06'05" (+00'14") | 1000 / 17000 |
| 18 | | 07'06" (+01'15") | 1000 / 18000 |
| 19 | | 06'08" (+00'17") | 1000 / 19000 |
| 20 | | 06'05" (+00'14") | 1000 / 20000 |
| 21 | | 06'02" (+00'11") | 1000 / 21000 |
| 22 | | 05'29" | 494 / 21494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
10月累積里程 :
126.97 km 
亞瑟士 Kayano26 累積 :
926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'33" | 00:13'45" |
| 3 | 06'08" | 00:19'53" |
| 4 | 06'16" | 00:26'09" |
| 5 | 06'25" | 00:32'34" |
| 6 | 06'05" | 00:38'39" |
| 7 | 07'16" | 00:45'55" |
| 8 | 05'52" | 00:51'47" |
| 9 | 06'00" | 00:57'47" |
| 10 | 06'45" | 01:04'32" |
| 11 | 06'03" | 01:10'35" |
| 12 | 06'07" | 01:16'42" |
| 13 | 06'10" | 01:22'52" |
| 14 | 07'05" | 01:29'57" |
| 15 | 06'00" | 01:35'57" |
| 16 | 07'13" | 01:43'10" |
| 17 | 06'06" | 01:49'16" |
| 18 | 07'06" | 01:56'22" |
| 19 | 06'08" | 02:02'30" |
| 20 | 06'06" | 02:08'36" |
| 21 | 06'03" | 02:14'39" |
| 21.5 | 05'29" | 02:17'22" |
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