25.0 km | 02:11:42 | 05:15/km日期: 2019-10-31 17:13 - 平均心率: 160 - 卡路里: 1623 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 06'32" / 06'13" / 06'14" / 05'30" / 05'29" / 05'12" / 05'06" / 04'56" / 05'05" / 04'59" / 04'58" / 04'55" / 04'54" / 07'19" / 05'07" / 04'51" / 05'22" / 05'20" / 04'56" / 04'52" / 04'48" / 04'43" / 04'49" / 04'37" / 04'37" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'59") | 1000 / 1000 |
| 2 | | 06'12" (+01'36") | 1000 / 2000 |
| 3 | | 06'14" (+01'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'53") | 1000 / 4000 |
| 5 | | 05'29" (+00'53") | 1000 / 5000 |
| 6 | | 05'12" (+00'36") | 1000 / 6000 |
| 7 | | 05'05" (+00'29") | 1000 / 7000 |
| 8 | | 04'56" (+00'20") | 1000 / 8000 |
| 9 | | 05'04" (+00'28") | 1000 / 9000 |
| 10 | | 04'59" (+00'23") | 1000 / 10000 |
| 11 | | 04'57" (+00'21") | 1000 / 11000 |
| 12 | | 04'55" (+00'19") | 1000 / 12000 |
| 13 | | 04'54" (+00'18") | 1000 / 13000 |
| 14 | | 07'19" (+02'43") | 1000 / 14000 |
| 15 | | 05'07" (+00'31") | 1000 / 15000 |
| 16 | | 04'50" (+00'14") | 1000 / 16000 |
| 17 | | 05'22" (+00'46") | 1000 / 17000 |
| 18 | | 05'18" (+00'42") | 1000 / 18000 |
| 19 | | 04'56" (+00'20") | 1000 / 19000 |
| 20 | | 04'52" (+00'16") | 1000 / 20000 |
| 21 | | 04'48" (+00'12") | 1000 / 21000 |
| 22 | | 04'42" (+00'06") | 1000 / 22000 |
| 23 | | 04'48" (+00'12") | 1000 / 23000 |
| 24 | | 04'37" (+00'01") | 1000 / 24000 |
| 25 | | 04'36" | 1000 / 25000 |
| 26 | | 05'37" (+01'01") | 44 / 25044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 500.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'13" | 00:12'45" |
| 3 | 06'14" | 00:18'59" |
| 4 | 05'30" | 00:24'29" |
| 5 | 05'29" | 00:29'58" |
| 6 | 05'12" | 00:35'10" |
| 7 | 05'06" | 00:40'16" |
| 8 | 04'56" | 00:45'12" |
| 9 | 05'05" | 00:50'17" |
| 10 | 04'59" | 00:55'16" |
| 11 | 04'58" | 01:00'14" |
| 12 | 04'55" | 01:05'09" |
| 13 | 04'54" | 01:10'03" |
| 14 | 07'19" | 01:17'22" |
| 15 | 05'07" | 01:22'29" |
| 16 | 04'51" | 01:27'20" |
| 17 | 05'22" | 01:32'42" |
| 18 | 05'20" | 01:38'02" |
| 19 | 04'56" | 01:42'58" |
| 20 | 04'52" | 01:47'50" |
| 21 | 04'48" | 01:52'38" |
| 22 | 04'43" | 01:57'21" |
| 23 | 04'49" | 02:02'10" |
| 24 | 04'37" | 02:06'47" |
| 25 | 04'37" | 02:11'24" |
| 25.0 | 05'35" | 02:11'39" |
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