12.6 km | 01:18:08 | 06:13/km日期: 2019-11-03 15:55 - 總爬升: 112 m - 地點: 台東大橋下至利吉國小 - 天氣: 陰天 - 卡路里: 735 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 05'58" / 05'46" / 05'50" / 05'21" / 07'27" / 05'30" / 05'18" / 06'29" / 06'58" / 05'38" / 06'19" / 07'33" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'37") | 988 / 988 |
2 | | 05'48" (+00'30") | 1012 / 2000 |
3 | | 05'49" (+00'31") | 1001 / 3001 |
4 | | 05'18" | 1007 / 4009 |
5 | | 07'26" (+02'08") | 1013 / 5023 |
6 | | 05'26" (+00'08") | 992 / 6015 |
7 | | 05'19" (+00'01") | 1006 / 7022 |
8 | | 06'29" (+01'11") | 1009 / 8032 |
9 | | 06'55" (+01'37") | 999 / 9031 |
10 | | 05'38" (+00'20") | 1010 / 10042 |
11 | | 06'17" (+00'59") | 1004 / 11047 |
12 | | 07'35" (+02'17") | 1010 / 12058 |
13 | | 04'44" | 548 / 12607 |
11月累積里程 : 109.57 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'46" | 00:11'44" |
3 | 05'50" | 00:17'34" |
4 | 05'21" | 00:22'55" |
5 | 07'27" | 00:30'22" |
6 | 05'30" | 00:35'52" |
7 | 05'18" | 00:41'10" |
8 | 06'29" | 00:47'39" |
9 | 06'58" | 00:54'37" |
10 | 05'38" | 01:00'15" |
11 | 06'19" | 01:06'34" |
12 | 07'33" | 01:14'07" |
12.6 | 04'43" | 01:16'59" |