15.1 km | 01:25:57 | 05:42/km日期: 2019-10-25 21:49 - 平均心率: 163 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'30" / 05'38" / 05'27" / 04'16" / 05'14" / 05'39" / 04'38" / 06'51" / 05'16" / 04'54" / 05'49" / 06'01" / 06'38" / 06'53" / 06'51" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'45") | 1000 / 1000 |
| 2 | | 05'38" (+01'54") | 1000 / 2000 |
| 3 | | 05'27" (+01'43") | 1000 / 3000 |
| 4 | | 03'47" (+00'03") | 800 / 3800 |
| 5 | | 05'57" (+02'13") | 800 / 4600 |
| 6 | | 04'24" (+00'40") | 800 / 5399 |
| 7 | | 06'19" (+02'35") | 800 / 6199 |
| 8 | | 04'14" (+00'30") | 800 / 6999 |
| 9 | | 07'25" (+03'41") | 800 / 7799 |
| 10 | | 04'23" (+00'39") | 800 / 8600 |
| 11 | | 06'19" (+02'35") | 800 / 9400 |
| 12 | | 04'10" (+00'26") | 800 / 10200 |
| 13 | | 06'12" (+02'28") | 800 / 11000 |
| 14 | | 04'11" (+00'27") | 400 / 11400 |
| 15 | | 14'43" (+10'59") | 101 / 11501 |
| 16 | | 03'45" (+00'01") | 400 / 11901 |
| 17 | | 13'46" (+10'02") | 108 / 12010 |
| 18 | | 03'44" | 400 / 12410 |
| 19 | | 14'46" (+11'02") | 101 / 12512 |
| 20 | | 07'07" (+03'23") | 1000 / 13512 |
| 21 | | 06'43" (+02'59") | 1000 / 14512 |
| 22 | | 06'51" (+03'07") | 544 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 73.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'38" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 04'16" | 00:20'51" |
| 5 | 05'14" | 00:26'05" |
| 6 | 05'39" | 00:31'44" |
| 7 | 04'38" | 00:36'22" |
| 8 | 06'51" | 00:43'13" |
| 9 | 05'16" | 00:48'29" |
| 10 | 04'54" | 00:53'23" |
| 11 | 05'49" | 00:59'12" |
| 12 | 06'01" | 01:05'13" |
| 13 | 06'38" | 01:11'51" |
| 14 | 06'53" | 01:18'44" |
| 15 | 06'51" | 01:25'35" |
| 15.1 | 06'24" | 01:25'57" |
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