8.7 km | 00:57:42 | 06:36/km日期: 2019-11-07 14:43 - 卡路里: 668 Cal - 平均步頻: 172
Pace: 06'34" / 06'28" / 06'28" / 06'31" / 06'53" / 06'36" / 06'38" / 06'57" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'06") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'31" (+00'04") | 1000 / 4000 |
| 5 | | 06'52" (+00'25") | 1000 / 5000 |
| 6 | | 06'36" (+00'09") | 1000 / 6000 |
| 7 | | 06'37" (+00'10") | 1000 / 7000 |
| 8 | | 06'56" (+00'29") | 1000 / 8000 |
| 9 | | 06'13" | 744 / 8744 |
11月累積里程 : 106.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'28" | 00:13'02" |
| 3 | 06'28" | 00:19'30" |
| 4 | 06'31" | 00:26'01" |
| 5 | 06'53" | 00:32'54" |
| 6 | 06'36" | 00:39'30" |
| 7 | 06'38" | 00:46'08" |
| 8 | 06'57" | 00:53'05" |
| 8.7 | 06'13" | 00:57'43" |
展開計圈分析
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