|  全馬 | 05:25:54 | 07:43/km | 第23馬| 官方成績 | | 日期 | 2019-11-10 | | 成績 | 05:25:54 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'33" (+01'08") | 01:05'58" | | 00:32'25" | | 00:34'18" (+01'53") | 01:10'43" (+04'45") | | 00:36'25" (+04'00") | | 00:40'22" (+07'57") | 01:19'27" (+13'29") | | 00:39'05" (+06'40") | | 00:39'29" (+07'04") | 01:23'29" (+17'31") | | 00:44'00" (+11'35") | |
日期: 2019-11-10 06:30 - 卡路里: 1786 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+00'41") | 1000 / 1000 | | 2 | | 06'05" (+00'06") | 1000 / 2000 | | 3 | | 06'25" (+00'26") | 1000 / 3000 | | 4 | | 05'59" | 1000 / 4000 | | 5 | | 08'57" (+02'58") | 1000 / 5000 |
| 6 | | 06'17" (+00'18") | 1000 / 6000 | | 7 | | 06'27" (+00'28") | 1000 / 7000 | | 8 | | 06'21" (+00'22") | 1000 / 8000 | | 9 | | 06'35" (+00'36") | 1000 / 9000 | | 10 | | 06'42" (+00'43") | 1000 / 10000 | | 11 | | 07'08" (+01'09") | 1000 / 11000 | | 12 | | 06'39" (+00'40") | 1000 / 12000 | | 13 | | 06'41" (+00'42") | 1000 / 13000 | | 14 | | 06'25" (+00'26") | 1000 / 14000 | | 15 | | 07'22" (+01'23") | 1000 / 15000 | | 16 | | 07'05" (+01'06") | 1000 / 16000 | | 17 | | 07'16" (+01'17") | 1000 / 17000 | | 18 | | 07'03" (+01'04") | 1000 / 18000 | | 19 | | 07'27" (+01'28") | 1000 / 19000 | | 20 | | 07'32" (+01'33") | 1000 / 20000 | | 21 | | 08'09" (+02'10") | 1000 / 21000 | | 22 | | 08'30" (+02'31") | 1000 / 22000 | | 23 | | 08'16" (+02'17") | 1000 / 23000 | | 24 | | 07'57" (+01'58") | 1000 / 24000 | | 25 | | 07'28" (+01'29") | 1000 / 25000 | | 26 | | 08'27" (+02'28") | 1000 / 26000 | | 27 | | 08'52" (+02'53") | 1000 / 27000 | | 28 | | 07'13" (+01'14") | 1000 / 28000 | | 29 | | 07'28" (+01'29") | 1000 / 29000 | | 30 | | 07'02" (+01'03") | 1000 / 30000 | | 31 | | 06'46" (+00'47") | 1000 / 31000 | | 32 | | 08'08" (+02'09") | 1000 / 32000 | | 33 | | 08'09" (+02'10") | 1000 / 33000 | | 34 | | 07'36" (+01'37") | 1000 / 34000 | | 35 | | 08'46" (+02'47") | 1000 / 35000 | | 36 | | 09'15" (+03'16") | 1000 / 36000 | | 37 | | 08'22" (+02'23") | 1000 / 37000 | | 38 | | 08'21" (+02'22") | 1000 / 38000 | | 39 | | 08'54" (+02'55") | 1000 / 39000 | | 40 | | 09'04" (+03'05") | 1000 / 40000 | | 41 | | 08'22" (+02'23") | 1000 / 41000 | | 42 | | 08'08" (+02'09") | 1000 / 42000 | | 43 | | 08'39" (+02'40") | 1000 / 43000 |
賽後評分: 中規中矩的比賽，河堤馬出乎意料的多人 給 3 星  11月累積里程 : 156.22 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 06'05" | 00:12'11" | | 3 | 06'25" | 00:18'36" | | 4 | 06'00" | 00:24'36" | | 5 | 08'57" | 00:33'33" | | 6 | 06'18" | 00:39'51" | | 7 | 06'27" | 00:46'18" | | 8 | 06'22" | 00:52'40" | | 9 | 06'35" | 00:59'15" | | 10 | 06'43" | 01:05'58" | | 11 | 07'08" | 01:13'06" | | 12 | 06'39" | 01:19'45" | | 13 | 06'41" | 01:26'26" | | 14 | 06'27" | 01:32'53" | | 15 | 07'23" | 01:40'16" | | 16 | 07'05" | 01:47'21" | | 17 | 07'17" | 01:54'38" | | 18 | 07'03" | 02:01'41" | | 19 | 07'28" | 02:09'09" | | 20 | 07'32" | 02:16'41" | | 21 | 08'10" | 02:24'51" | | 22 | 08'30" | 02:33'21" | | 23 | 08'16" | 02:41'37" | | 24 | 07'58" | 02:49'35" | | 25 | 07'28" | 02:57'03" | | 26 | 08'28" | 03:05'31" | | 27 | 08'52" | 03:14'23" | | 28 | 07'14" | 03:21'37" | | 29 | 07'28" | 03:29'05" | | 30 | 07'03" | 03:36'08" | | 31 | 06'47" | 03:42'55" | | 32 | 08'09" | 03:51'04" | | 33 | 08'10" | 03:59'14" | | 34 | 07'36" | 04:06'50" | | 35 | 08'47" | 04:15'37" | | 36 | 09'16" | 04:24'53" | | 37 | 08'22" | 04:33'15" | | 38 | 08'22" | 04:41'37" | | 39 | 08'55" | 04:50'32" | | 40 | 09'05" | 04:59'37" | | 41 | 08'22" | 05:07'59" | | 42 | 08'09" | 05:16'08" | | 43 | 08'39" | 05:24'47" | | 43.1 | 09'05" | 05:25'21" |
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