|  全馬 | 05:15:20 | 07:28/km | 第127馬| 官方成績 | | 日期 | 2019-11-10 | | 成績 | 05:15:20 | | 總名次 | 684 / 1126 | | 分組名次 | 129 / 207 | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'20" | 01:02'00" | | 00:31'40" (+01'20") | | 00:31'05" (+00'45") | 01:03'51" (+01'51") | | 00:32'46" (+02'26") | | 00:35'56" (+05'36") | 01:14'01" (+12'01") | | 00:38'05" (+07'45") | | 00:43'33" (+13'13") | 01:32'13" (+30'13") | | 00:48'40" (+18'20") | |
日期: 2019-11-10 06:30 - 卡路里: 2974 Cal - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+01'51") | 400 / 400 | | 2 | | 06'20" (+00'40") | 400 / 800 | | 3 | | 06'05" (+00'25") | 400 / 1200 | | 4 | | 05'50" (+00'10") | 400 / 1600 | | 5 | | 05'46" (+00'06") | 400 / 2000 |
| 6 | | 06'03" (+00'23") | 400 / 2400 | | 7 | | 05'45" (+00'05") | 400 / 2800 | | 8 | | 05'51" (+00'11") | 400 / 3199 | | 9 | | 05'57" (+00'17") | 400 / 3599 | | 10 | | 05'54" (+00'14") | 400 / 3999 | | 11 | | 05'50" (+00'10") | 400 / 4399 | | 12 | | 05'57" (+00'17") | 400 / 4800 | | 13 | | 06'33" (+00'53") | 400 / 5200 | | 14 | | 05'59" (+00'19") | 400 / 5600 | | 15 | | 05'59" (+00'19") | 400 / 6000 | | 16 | | 06'00" (+00'20") | 400 / 6400 | | 17 | | 06'03" (+00'23") | 400 / 6800 | | 18 | | 06'54" (+01'14") | 400 / 7200 | | 19 | | 07'29" (+01'49") | 400 / 7600 | | 20 | | 06'02" (+00'22") | 400 / 8000 | | 21 | | 05'55" (+00'15") | 400 / 8400 | | 22 | | 05'55" (+00'15") | 400 / 8800 | | 23 | | 06'03" (+00'23") | 400 / 9200 | | 24 | | 07'44" (+02'04") | 400 / 9600 | | 25 | | 06'01" (+00'21") | 400 / 10000 | | 26 | | 05'58" (+00'18") | 400 / 10400 | | 27 | | 05'47" (+00'07") | 400 / 10800 | | 28 | | 06'07" (+00'27") | 400 / 11200 | | 29 | | 07'22" (+01'42") | 400 / 11600 | | 30 | | 06'05" (+00'25") | 400 / 12000 | | 31 | | 05'40" | 400 / 12400 | | 32 | | 06'11" (+00'31") | 400 / 12800 | | 33 | | 06'00" (+00'20") | 400 / 13200 | | 34 | | 06'06" (+00'26") | 400 / 13600 | | 35 | | 06'06" (+00'26") | 400 / 14000 | | 36 | | 06'01" (+00'21") | 400 / 14400 | | 37 | | 07'09" (+01'29") | 400 / 14800 | | 38 | | 06'11" (+00'31") | 400 / 15200 | | 39 | | 06'25" (+00'45") | 400 / 15600 | | 40 | | 07'37" (+01'57") | 400 / 16000 | | 41 | | 06'17" (+00'37") | 400 / 16400 | | 42 | | 06'11" (+00'31") | 400 / 16800 | | 43 | | 06'15" (+00'35") | 400 / 17200 | | 44 | | 06'28" (+00'48") | 400 / 17600 | | 45 | | 07'12" (+01'32") | 400 / 18000 | | 46 | | 07'10" (+01'30") | 400 / 18400 | | 47 | | 06'14" (+00'34") | 400 / 18799 | | 48 | | 06'17" (+00'37") | 400 / 19199 | | 49 | | 06'32" (+00'52") | 400 / 19599 | | 50 | | 06'08" (+00'28") | 400 / 19999 | | 51 | | 06'24" (+00'44") | 400 / 20399 | | 52 | | 08'39" (+02'59") | 400 / 20799 | | 53 | | 06'33" (+00'53") | 400 / 21199 | | 54 | | 06'40" (+01'00") | 400 / 21599 | | 55 | | 06'30" (+00'50") | 400 / 21999 | | 56 | | 06'43" (+01'03") | 400 / 22399 | | 57 | | 06'47" (+01'07") | 400 / 22799 | | 58 | | 08'05" (+02'25") | 400 / 23199 | | 59 | | 09'41" (+04'01") | 400 / 23599 | | 60 | | 06'43" (+01'03") | 400 / 23999 | | 61 | | 06'34" (+00'54") | 400 / 24399 | | 62 | | 06'38" (+00'58") | 400 / 24799 | | 63 | | 06'49" (+01'09") | 400 / 25199 | | 64 | | 08'40" (+03'00") | 400 / 25599 | | 65 | | 06'46" (+01'06") | 400 / 25999 | | 66 | | 06'44" (+01'04") | 400 / 26399 | | 67 | | 06'44" (+01'04") | 400 / 26799 | | 68 | | 06'51" (+01'11") | 400 / 27199 | | 69 | | 06'32" (+00'52") | 400 / 27599 | | 70 | | 07'23" (+01'43") | 400 / 27999 | | 71 | | 07'03" (+01'23") | 400 / 28399 | | 72 | | 08'46" (+03'06") | 400 / 28799 | | 73 | | 08'41" (+03'01") | 400 / 29199 | | 74 | | 07'35" (+01'55") | 400 / 29599 | | 75 | | 10'17" (+04'37") | 400 / 29999 | | 76 | | 07'32" (+01'52") | 400 / 30399 | | 77 | | 07'48" (+02'08") | 400 / 30799 | | 78 | | 07'50" (+02'10") | 400 / 31199 | | 79 | | 07'26" (+01'46") | 400 / 31599 | | 80 | | 08'44" (+03'04") | 400 / 31999 | | 81 | | 10'38" (+04'58") | 400 / 32399 | | 82 | | 07'46" (+02'06") | 400 / 32799 | | 83 | | 11'18" (+05'38") | 400 / 33199 | | 84 | | 10'38" (+04'58") | 400 / 33599 | | 85 | | 07'33" (+01'53") | 400 / 33999 | | 86 | | 08'42" (+03'02") | 400 / 34399 | | 87 | | 09'13" (+03'33") | 400 / 34799 | | 88 | | 07'43" (+02'03") | 400 / 35199 | | 89 | | 08'56" (+03'16") | 400 / 35599 | | 90 | | 11'27" (+05'47") | 400 / 35999 | | 91 | | 11'47" (+06'07") | 400 / 36399 | | 92 | | 07'24" (+01'44") | 400 / 36799 | | 93 | | 09'06" (+03'26") | 400 / 37199 | | 94 | | 11'40" (+06'00") | 400 / 37599 | | 95 | | 09'05" (+03'25") | 400 / 37999 | | 96 | | 11'17" (+05'37") | 400 / 38399 | | 97 | | 08'21" (+02'41") | 400 / 38799 | | 98 | | 08'19" (+02'39") | 400 / 39199 | | 99 | | 08'25" (+02'45") | 400 / 39599 | | 100 | | 11'43" (+06'03") | 400 / 39999 | | 101 | | 08'44" (+03'04") | 400 / 40399 | | 102 | | 11'19" (+05'39") | 400 / 40799 | | 103 | | 07'05" (+01'25") | 400 / 41199 | | 104 | | 07'00" (+01'20") | 400 / 41599 | | 105 | | 09'08" (+03'28") | 400 / 41999 | | 106 | | 09'08" (+03'28") | 400 / 42399 |
賽前宣言: 加油 賽後評分: 正常 給 4 星  11月累積里程 : 143.27 km  ASICS TARTHERZEAL TS 3-wide (FY15) 累積 : 2444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 05'47" | 00:12'22" | | 3 | 05'56" | 00:18'18" | | 4 | 05'53" | 00:24'11" | | 5 | 06'09" | 00:30'20" | | 6 | 05'59" | 00:36'19" | | 7 | 06'11" | 00:42'30" | | 8 | 06'49" | 00:49'19" | | 9 | 06'03" | 00:55'22" | | 10 | 06'38" | 01:02'00" | | 11 | 05'57" | 01:07'57" | | 12 | 06'36" | 01:14'33" | | 13 | 06'00" | 01:20'33" | | 14 | 06'02" | 01:26'35" | | 15 | 06'30" | 01:33'05" | | 16 | 06'51" | 01:39'56" | | 17 | 06'21" | 01:46'17" | | 18 | 06'37" | 01:52'54" | | 19 | 06'42" | 01:59'36" | | 20 | 06'15" | 02:05'51" | | 21 | 07'23" | 02:13'14" | | 22 | 06'33" | 02:19'47" | | 23 | 07'18" | 02:27'05" | | 24 | 07'54" | 02:34'59" | | 25 | 06'48" | 02:41'47" | | 26 | 07'24" | 02:49'11" | | 27 | 06'51" | 02:56'02" | | 28 | 06'52" | 03:02'54" | | 29 | 07'52" | 03:10'46" | | 30 | 09'06" | 03:19'52" | | 31 | 07'31" | 03:27'23" | | 32 | 08'14" | 03:35'37" | | 33 | 09'27" | 03:45'04" | | 34 | 09'43" | 03:54'47" | | 35 | 08'38" | 04:03'25" | | 36 | 09'48" | 04:13'13" | | 37 | 09'27" | 04:22'40" | | 38 | 10'11" | 04:32'51" | | 39 | 09'16" | 04:42'07" | | 40 | 09'58" | 04:52'05" | | 41 | 09'36" | 05:01'41" | | 42 | 07'45" | 05:09'26" | | 42.8 | 08'09" | 05:15'41" |
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