15.1 km | 01:15:35 | 05:00/km日期: 2019-11-11 20:56 - 地點: 圓林園 - 天氣: 涼 - 平均心率: 147 - 卡路里: 976 Cal - 總步數: 13670 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'29" / 05'18" / 05'12" / 05'03" / 04'58" / 04'50" / 04'51" / 04'49" / 04'41" / 04'20" / 04'57" / 05'00" / 05'09" / 05'06" / 04'57" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+01'03") | 401 / 401 | 177 / 104 |
| 2 | | 05'35" (+01'14") | 402 / 803 | 177 / 100 |
| 3 | | 05'22" (+01'01") | 402 / 1206 | 179 / 103 |
| 4 | | 05'20" (+00'59") | 402 / 1609 | 179 / 104 |
| 5 | | 05'18" (+00'57") | 402 / 2011 | 178 / 105 |
| 6 | | 05'33" (+01'12") | 402 / 2413 | 173 / 103 |
| 7 | | 05'04" (+00'43") | 401 / 2814 | 182 / 107 |
| 8 | | 05'19" (+00'58") | 400 / 3214 | 180 / 103 |
| 9 | | 04'59" (+00'38") | 401 / 3616 | 183 / 109 |
| 10 | | 05'01" (+00'40") | 400 / 4016 | 182 / 108 |
| 11 | | 05'03" (+00'42") | 401 / 4418 | 182 / 107 |
| 12 | | 04'59" (+00'38") | 400 / 4819 | 183 / 109 |
| 13 | | 04'49" (+00'28") | 403 / 5223 | 183 / 112 |
| 14 | | 04'46" (+00'25") | 400 / 5623 | 183 / 113 |
| 15 | | 04'56" (+00'35") | 401 / 6025 | 184 / 109 |
| 16 | | 04'57" (+00'36") | 400 / 6425 | 183 / 109 |
| 17 | | 04'52" (+00'31") | 400 / 6826 | 182 / 112 |
| 18 | | 04'46" (+00'25") | 401 / 7227 | 181 / 115 |
| 19 | | 04'50" (+00'29") | 402 / 7630 | 178 / 115 |
| 20 | | 04'49" (+00'28") | 401 / 8031 | 181 / 114 |
| 21 | | 04'40" (+00'19") | 402 / 8434 | 180 / 118 |
| 22 | | 04'50" (+00'29") | 402 / 8836 | 179 / 114 |
| 23 | | 04'27" (+00'06") | 403 / 9240 | 182 / 123 |
| 24 | | 04'25" (+00'04") | 403 / 9644 | 183 / 122 |
| 25 | | 04'21" | 401 / 10045 | 184 / 124 |
| 26 | | 04'34" (+00'13") | 400 / 10446 | 182 / 120 |
| 27 | | 05'22" (+01'01") | 403 / 10849 | 176 / 105 |
| 28 | | 05'00" (+00'39") | 402 / 11252 | 180 / 110 |
| 29 | | 05'03" (+00'42") | 402 / 11654 | 180 / 109 |
| 30 | | 04'58" (+00'37") | 402 / 12056 | 180 / 111 |
| 31 | | 05'14" (+00'53") | 400 / 12457 | 180 / 106 |
| 32 | | 05'14" (+00'53") | 401 / 12858 | 178 / 107 |
| 33 | | 05'11" (+00'50") | 401 / 13259 | 180 / 106 |
| 34 | | 05'07" (+00'46") | 400 / 13660 | 182 / 107 |
| 35 | | 04'59" (+00'38") | 400 / 14061 | 181 / 110 |
| 36 | | 05'06" (+00'45") | 400 / 14461 | 181 / 107 |
| 37 | | 05'00" (+00'39") | 402 / 14864 | 183 / 108 |
| 38 | | 05'14" (+00'53") | 203 / 15067 | 180 / 105 |
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ASCIS T716N小黑 累積 : 2382.0 km
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