8.4 km | 00:58:34 | 06:58/km日期: 2019-11-13 16:59 - 地點: 竹圍-關渡 - 卡路里: 606 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 62%
Pace: 07'13" / 06'54" / 07'05" / 07'05" / 06'47" / 06'23" / 07'17" / 06'48" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'46") | 1000 / 1000 |
| 2 | | 06'54" (+00'32") | 1000 / 2000 |
| 3 | | 07'05" (+00'43") | 1000 / 3000 |
| 4 | | 07'04" (+00'42") | 1000 / 4000 |
| 5 | | 06'47" (+00'25") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 07'16" (+00'54") | 1000 / 7000 |
| 8 | | 06'48" (+00'26") | 1000 / 8000 |
| 9 | | 07'56" (+01'34") | 391 / 8391 |
11月累積里程 :
133.88 km 
NIKE Pegasus 35 累積 :
1132.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'54" | 00:14'07" |
| 3 | 07'05" | 00:21'12" |
| 4 | 07'05" | 00:28'17" |
| 5 | 06'47" | 00:35'04" |
| 6 | 06'23" | 00:41'27" |
| 7 | 07'17" | 00:48'44" |
| 8 | 06'48" | 00:55'32" |
| 8.4 | 07'57" | 00:58'39" |
展開計圈分析
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