8.0 km | 00:47:40 | 05:56/km日期: 2019-11-04 18:09 - 卡路里: 433 Cal - 總步數: 7908 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'49" / 06'06" / 05'55" / 05'42" / 05'42" / 05'30" / 05'34" / 06'03" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'18") | 1000 / 1000 | 162 / 90 |
| 2 | | 06'05" (+00'35") | 1002 / 2003 | 165 / 99 |
| 3 | | 05'53" (+00'23") | 1003 / 3007 | 168 / 100 |
| 4 | | 05'43" (+00'13") | 1008 / 4015 | 169 / 103 |
| 5 | | 05'37" (+00'07") | 1002 / 5018 | 170 / 104 |
| 6 | | 05'31" (+00'01") | 1005 / 6023 | 171 / 105 |
| 7 | | 05'30" | 1000 / 7024 | 172 / 105 |
| 8 | | 06'07" (+00'37") | 1005 / 8029 | 154 / 105 |
11月累積里程 : 210.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'06" | 00:12'55" |
| 3 | 05'55" | 00:18'50" |
| 4 | 05'42" | 00:24'32" |
| 5 | 05'42" | 00:30'14" |
| 6 | 05'30" | 00:35'44" |
| 7 | 05'34" | 00:41'18" |
| 8 | 06'03" | 00:47'21" |
| 8.0 | 13'31" | 00:47'40" |
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