9.4 km | 01:53:10 | 12:02/km日期: 2019-11-03 08:28 - 總爬升: 212 m - 卡路里: 359 Cal - 平均步頻: 122 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(20)
Pace: 00'19" / 08'16" / 11'12" / 10'08" / 13'03" / 21'45" / 13'41" / 12'19" / 13'32" / 17'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'40" | 1000 / 1000 |
| 2 | | 08'20" (+07'40") | 1000 / 2000 |
| 3 | | 11'10" (+10'30") | 1000 / 3000 |
| 4 | | 10'09" (+09'29") | 1000 / 4000 |
| 5 | | 13'03" (+12'23") | 1000 / 5000 |
| 6 | | 21'44" (+21'04") | 1000 / 6000 |
| 7 | | 13'40" (+13'00") | 1000 / 7000 |
| 8 | | 12'19" (+11'39") | 1000 / 8000 |
| 9 | | 13'31" (+12'51") | 1000 / 9000 |
| 10 | | 21'30" (+20'50") | 395 / 9395 |
11月累積里程 : 36.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'19" | 00:00'19" |
| 2 | 08'16" | 00:08'35" |
| 3 | 11'12" | 00:19'47" |
| 4 | 10'08" | 00:29'55" |
| 5 | 13'03" | 00:42'58" |
| 6 | 21'45" | 01:04'43" |
| 7 | 13'41" | 01:18'24" |
| 8 | 12'19" | 01:30'43" |
| 9 | 13'32" | 01:44'15" |
| 9.4 | 17'32" | 01:51'11" |
展開計圈分析
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