15.6 km | 01:26:32 | 05:32/km日期: 2019-11-18 05:11 - 地點: 冬山河堤 - 天氣: 多雲 - 平均心率: 129 - 卡路里: 805 Cal - 平均步頻: 180
Pace: 05'43" / 05'33" / 05'37" / 05'29" / 06'18" / 05'41" / 05'32" / 05'27" / 05'55" / 05'37" / 10'12" / 05'29" / 05'28" / 05'27" / 06'10" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'27") | 1000 / 1000 |
2 | | 05'32" (+00'16") | 1000 / 2000 |
3 | | 05'37" (+00'21") | 1000 / 3000 |
4 | | 05'28" (+00'12") | 1000 / 4000 |
5 | | 05'36" (+00'20") | 1000 / 5000 |
6 | | 05'40" (+00'24") | 1000 / 6000 |
7 | | 05'32" (+00'16") | 1000 / 7000 |
8 | | 05'27" (+00'11") | 1000 / 8000 |
9 | | 05'32" (+00'16") | 1000 / 9000 |
10 | | 05'36" (+00'20") | 1000 / 10000 |
11 | | 05'44" (+00'28") | 1000 / 11000 |
12 | | 05'29" (+00'13") | 1000 / 12000 |
13 | | 05'27" (+00'11") | 1000 / 13000 |
14 | | 05'27" (+00'11") | 1000 / 14000 |
15 | | 05'16" | 1000 / 15000 |
16 | | 05'29" (+00'13") | 605 / 15605 |
宜蘭崇漢