11.4 km | 01:18:01 | 06:50/km日期: 2019-11-14 20:06 - 總爬升: 126 m - 卡路里: 873 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 06'38" / 06'22" / 06'05" / 06'21" / 06'13" / 06'16" / 06'42" / 06'35" / 07'13" / 08'06" / 06'55" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'30") | 1018 / 1018 |
2 | | 06'16" (+00'10") | 998 / 2016 |
3 | | 06'06" | 1009 / 3026 |
4 | | 06'20" (+00'14") | 1000 / 4026 |
5 | | 06'17" (+00'11") | 1006 / 5033 |
6 | | 06'11" (+00'05") | 992 / 6026 |
7 | | 06'48" (+00'42") | 1017 / 7044 |
8 | | 06'31" (+00'25") | 1002 / 8047 |
9 | | 07'15" (+01'09") | 999 / 9047 |
10 | | 08'04" (+01'58") | 992 / 10040 |
11 | | 06'51" (+00'45") | 1017 / 11057 |
12 | | 07'38" (+01'32") | 392 / 11450 |
11月累積里程 :
72.70 km 母子鱷魚 3代丫拖 累積 :
2344.2 kmAndroid - HUAWEI ELE-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'22" | 00:13'00" |
3 | 06'05" | 00:19'05" |
4 | 06'21" | 00:25'26" |
5 | 06'13" | 00:31'39" |
6 | 06'16" | 00:37'55" |
7 | 06'42" | 00:44'37" |
8 | 06'35" | 00:51'12" |
9 | 07'13" | 00:58'25" |
10 | 08'06" | 01:06'31" |
11 | 06'55" | 01:13'26" |
11.5 | 07'19" | 01:16'44" |