15.4 km | 01:02:40 | 04:04/km日期: 2019-11-16 21:42 - 平均心率: 144 - 卡路里: 807 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 75%
Pace: 04'24" / 04'13" / 04'10" / 04'09" / 04'00" / 04'04" / 04'05" / 03'59" / 04'04" / 04'01" / 03'59" / 04'00" / 04'06" / 04'02" / 04'00" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'55") | 394 / 394 |
| 2 | | 04'19" (+00'35") | 399 / 793 |
| 3 | | 04'13" (+00'29") | 400 / 1193 |
| 4 | | 04'09" (+00'25") | 405 / 1599 |
| 5 | | 04'10" (+00'26") | 402 / 2001 |
| 6 | | 04'09" (+00'25") | 402 / 2403 |
| 7 | | 04'06" (+00'22") | 404 / 2808 |
| 8 | | 04'07" (+00'23") | 398 / 3207 |
| 9 | | 04'10" (+00'26") | 407 / 3614 |
| 10 | | 04'07" (+00'23") | 399 / 4013 |
| 11 | | 04'02" (+00'18") | 407 / 4421 |
| 12 | | 04'06" (+00'22") | 402 / 4824 |
| 13 | | 04'06" (+00'22") | 401 / 5226 |
| 14 | | 04'03" (+00'19") | 403 / 5629 |
| 15 | | 03'59" (+00'15") | 407 / 6037 |
| 16 | | 04'05" (+00'21") | 402 / 6439 |
| 17 | | 04'00" (+00'16") | 404 / 6844 |
| 18 | | 04'06" (+00'22") | 397 / 7242 |
| 19 | | 03'54" (+00'10") | 413 / 7655 |
| 20 | | 03'56" (+00'12") | 407 / 8063 |
| 21 | | 04'01" (+00'17") | 405 / 8468 |
| 22 | | 04'05" (+00'21") | 404 / 8873 |
| 23 | | 04'02" (+00'18") | 401 / 9275 |
| 24 | | 04'03" (+00'19") | 404 / 9679 |
| 25 | | 03'59" (+00'15") | 412 / 10091 |
| 26 | | 04'03" (+00'19") | 408 / 10499 |
| 27 | | 03'59" (+00'15") | 405 / 10905 |
| 28 | | 03'59" (+00'15") | 409 / 11314 |
| 29 | | 03'58" (+00'14") | 413 / 11727 |
| 30 | | 04'03" (+00'19") | 409 / 12137 |
| 31 | | 04'01" (+00'17") | 409 / 12546 |
| 32 | | 04'04" (+00'20") | 399 / 12946 |
| 33 | | 04'01" (+00'17") | 410 / 13356 |
| 34 | | 04'07" (+00'23") | 398 / 13755 |
| 35 | | 04'03" (+00'19") | 406 / 14161 |
| 36 | | 03'57" (+00'13") | 407 / 14569 |
| 37 | | 03'56" (+00'12") | 402 / 14972 |
| 38 | | 03'44" | 396 / 15368 |
| 39 | | 04'06" (+00'22") | 15 / 15384 |
台東陳港
台東陳港
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