6.5 km | 00:35:22 | 05:24/km日期: 2019-11-22 05:57 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 89%
Pace: 05'56" / 05'30" / 05'29" / 05'23" / 05'15" / 05'07" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'49") | 1000 / 1000 |
| 2 | | 05'30" (+00'23") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'07") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'00" | 536 / 6536 |
11月累積里程 : 427.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'23" | 00:22'18" |
| 5 | 05'15" | 00:27'33" |
| 6 | 05'07" | 00:32'40" |
| 6.5 | 05'01" | 00:35'22" |
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