|  全馬 | 04:55:17 | 06:59/km | 第35馬| 官方成績 | | 日期 | 2019-11-24 | | 成績 | 04:55:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'42" (+01'06") | 01:03'38" (+01'18") | | 00:33'56" (+05'20") | | 00:42'50" (+14'14") | 01:22'38" (+20'18") | | 00:39'48" (+11'12") | | 00:38'16" (+09'40") | 01:08'04" (+05'44") | | 00:29'48" (+01'12") | | 00:28'36" | 01:02'20" | | 00:33'44" (+05'08") | |
日期: 2019-11-24 06:00 - 總爬升: 1045 m - 卡路里: 2753 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'30") | 1000 / 1000 | | 2 | | 05'45" (+00'37") | 1000 / 2000 | | 3 | | 05'50" (+00'42") | 1000 / 3000 | | 4 | | 06'26" (+01'18") | 1000 / 4000 | | 5 | | 06'01" (+00'53") | 1000 / 5000 |
| 6 | | 05'52" (+00'44") | 1000 / 6000 | | 7 | | 06'30" (+01'22") | 1000 / 7000 | | 8 | | 07'04" (+01'56") | 1000 / 8000 | | 9 | | 07'45" (+02'37") | 1000 / 9000 | | 10 | | 06'42" (+01'34") | 1000 / 10000 | | 11 | | 07'29" (+02'21") | 1000 / 11000 | | 12 | | 08'39" (+03'31") | 1000 / 12000 | | 13 | | 08'50" (+03'42") | 1000 / 13000 | | 14 | | 08'54" (+03'46") | 1000 / 14000 | | 15 | | 08'55" (+03'47") | 1000 / 15000 | | 16 | | 08'21" (+03'13") | 1000 / 16000 | | 17 | | 09'35" (+04'27") | 1000 / 17000 | | 18 | | 06'44" (+01'36") | 1000 / 18000 | | 19 | | 07'01" (+01'53") | 1000 / 19000 | | 20 | | 08'05" (+02'57") | 1000 / 20000 | | 21 | | 08'05" (+02'57") | 1000 / 21000 | | 22 | | 07'53" (+02'45") | 1000 / 22000 | | 23 | | 07'32" (+02'24") | 1000 / 23000 | | 24 | | 06'23" (+01'15") | 1000 / 24000 | | 25 | | 08'20" (+03'12") | 1000 / 25000 | | 26 | | 06'53" (+01'45") | 1000 / 26000 | | 27 | | 06'11" (+01'03") | 1000 / 27000 | | 28 | | 05'27" (+00'19") | 1000 / 28000 | | 29 | | 05'17" (+00'09") | 1000 / 29000 | | 30 | | 05'58" (+00'50") | 1000 / 30000 | | 31 | | 05'14" (+00'06") | 1000 / 31000 | | 32 | | 05'55" (+00'47") | 1000 / 32000 | | 33 | | 05'21" (+00'13") | 1000 / 33000 | | 34 | | 05'24" (+00'16") | 1000 / 34000 | | 35 | | 06'40" (+01'32") | 1000 / 35000 | | 36 | | 05'08" | 1000 / 36000 | | 37 | | 07'27" (+02'19") | 1000 / 37000 | | 38 | | 06'33" (+01'25") | 1000 / 38000 | | 39 | | 07'10" (+02'02") | 1000 / 39000 | | 40 | | 07'24" (+02'16") | 1000 / 40000 | | 41 | | 06'31" (+01'23") | 1000 / 41000 | | 42 | | 08'10" (+03'02") | 1000 / 42000 | | 43 | | 06'35" (+01'27") | 593 / 42593 |
賽前宣言: 👍 賽後評分: 👍 給 5 星  11月累積里程 : 165.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'45" | 00:11'24" | | 3 | 05'50" | 00:17'14" | | 4 | 06'27" | 00:23'41" | | 5 | 06'01" | 00:29'42" | | 6 | 05'52" | 00:35'34" | | 7 | 06'31" | 00:42'05" | | 8 | 07'04" | 00:49'09" | | 9 | 07'46" | 00:56'55" | | 10 | 06'43" | 01:03'38" | | 11 | 07'29" | 01:11'07" | | 12 | 08'40" | 01:19'47" | | 13 | 08'51" | 01:28'38" | | 14 | 08'54" | 01:37'32" | | 15 | 08'56" | 01:46'28" | | 16 | 08'21" | 01:54'49" | | 17 | 09'36" | 02:04'25" | | 18 | 06'44" | 02:11'09" | | 19 | 07'01" | 02:18'10" | | 20 | 08'06" | 02:26'16" | | 21 | 08'05" | 02:34'21" | | 22 | 07'54" | 02:42'15" | | 23 | 07'32" | 02:49'47" | | 24 | 06'24" | 02:56'11" | | 25 | 08'21" | 03:04'32" | | 26 | 06'53" | 03:11'25" | | 27 | 06'11" | 03:17'36" | | 28 | 05'27" | 03:23'03" | | 29 | 05'18" | 03:28'21" | | 30 | 05'59" | 03:34'20" | | 31 | 05'14" | 03:39'34" | | 32 | 05'55" | 03:45'29" | | 33 | 05'21" | 03:50'50" | | 34 | 05'25" | 03:56'15" | | 35 | 06'41" | 04:02'56" | | 36 | 05'08" | 04:08'04" | | 37 | 07'28" | 04:15'32" | | 38 | 06'34" | 04:22'06" | | 39 | 07'10" | 04:29'16" | | 40 | 07'24" | 04:36'40" | | 41 | 06'32" | 04:43'12" | | 42 | 08'11" | 04:51'23" | | 42.6 | 06'36" | 04:55'18" |
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