6.0 km | 00:31:33 | 05:15/km日期: 2019-11-28 18:38 - 卡路里: 402 Cal - 溫度: 25°C - 濕度: 67%
Pace: 04'39" / 05'30" / 04'47" / 05'56" / 04'43" / 05'55" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 05'29" (+00'51") | 1000 / 2000 |
| 3 | | 04'47" (+00'09") | 1000 / 3000 |
| 4 | | 05'56" (+01'18") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'54" (+01'16") | 1000 / 6000 |
| 7 | | 05'46" (+01'08") | 11 / 6011 |
11月累積里程 : 134.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'30" | 00:10'09" |
| 3 | 04'47" | 00:14'56" |
| 4 | 05'56" | 00:20'52" |
| 5 | 04'43" | 00:25'35" |
| 6 | 05'55" | 00:31'30" |
| 6.0 | 05'43" | 00:31'34" |
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