21.5 km | 02:10:08 | 06:02/km日期: 2019-11-30 06:30 - 總爬升: 399 m - 卡路里: 1162 Cal - 平均步頻: 179 - 溫度: 16°C - 濕度: 82%
Pace: 05'38" / 06'06" / 05'59" / 07'50" / 07'35" / 05'57" / 06'27" / 06'30" / 06'36" / 06'03" / 05'55" / 05'14" / 06'46" / 07'24" / 05'38" / 05'55" / 05'29" / 04'56" / 04'40" / 05'03" / 04'33" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'04") | 987 / 987 |
2 | | 06'06" (+01'34") | 1000 / 1988 |
3 | | 05'58" (+01'26") | 1016 / 3004 |
4 | | 07'51" (+03'19") | 997 / 4001 |
5 | | 07'35" (+03'03") | 999 / 5001 |
6 | | 05'57" (+01'25") | 1045 / 6046 |
7 | | 06'26" (+01'54") | 987 / 7034 |
8 | | 06'45" (+02'13") | 1003 / 8037 |
9 | | 06'22" (+01'50") | 1008 / 9046 |
10 | | 06'12" (+01'40") | 1000 / 10047 |
11 | | 05'44" (+01'12") | 1001 / 11048 |
12 | | 05'05" (+00'33") | 999 / 12048 |
13 | | 06'40" (+02'08") | 1084 / 13132 |
14 | | 07'24" (+02'52") | 998 / 14130 |
15 | | 05'48" (+01'16") | 1022 / 15153 |
16 | | 05'43" (+01'11") | 1005 / 16158 |
17 | | 05'28" (+00'56") | 999 / 17158 |
18 | | 04'55" (+00'23") | 1043 / 18202 |
19 | | 04'42" (+00'10") | 990 / 19192 |
20 | | 04'54" (+00'22") | 1000 / 20192 |
21 | | 04'32" | 1040 / 21233 |
22 | | 04'57" (+00'25") | 500 / 21734 |
11月累積里程 : 105.27 km
Android - asus ASUS_Z01MDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'06" | 00:11'44" |
3 | 05'59" | 00:17'43" |
4 | 07'50" | 00:25'33" |
5 | 07'35" | 00:33'08" |
6 | 05'57" | 00:39'05" |
7 | 06'27" | 00:45'32" |
8 | 06'30" | 00:52'02" |
9 | 06'36" | 00:58'38" |
10 | 06'03" | 01:04'41" |
11 | 05'55" | 01:10'36" |
12 | 05'14" | 01:15'50" |
13 | 06'46" | 01:22'36" |
14 | 07'24" | 01:30'00" |
15 | 05'38" | 01:35'38" |
16 | 05'55" | 01:41'33" |
17 | 05'29" | 01:47'02" |
18 | 04'56" | 01:51'58" |
19 | 04'40" | 01:56'38" |
20 | 05'03" | 02:01'41" |
21 | 04'33" | 02:06'14" |
21.7 | 04'43" | 02:09'42" |