25.2 km | 03:01:38 | 07:12/km日期: 2019-12-07 05:07 - 卡路里: 1478 Cal - 溫度: 13°C - 濕度: 85%
Pace: 07'55" / 06'59" / 07'17" / 06'54" / 07'30" / 06'32" / 07'35" / 06'45" / 06'26" / 10'06" / 07'55" / 08'49" / 06'29" / 06'29" / 06'57" / 07'41" / 07'06" / 11'19" / 06'34" / 06'33" / 06'06" / 06'29" / 06'45" / 05'52" / 05'18" / 05'43" /
12月累積里程 : 269.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'59" | 00:14'54" |
| 3 | 07'17" | 00:22'11" |
| 4 | 06'54" | 00:29'05" |
| 5 | 07'30" | 00:36'35" |
| 6 | 06'32" | 00:43'07" |
| 7 | 07'35" | 00:50'42" |
| 8 | 06'45" | 00:57'27" |
| 9 | 06'26" | 01:03'53" |
| 10 | 10'06" | 01:13'59" |
| 11 | 07'55" | 01:21'54" |
| 12 | 08'49" | 01:30'43" |
| 13 | 06'29" | 01:37'12" |
| 14 | 06'29" | 01:43'41" |
| 15 | 06'57" | 01:50'38" |
| 16 | 07'41" | 01:58'19" |
| 17 | 07'06" | 02:05'25" |
| 18 | 11'19" | 02:16'44" |
| 19 | 06'34" | 02:23'18" |
| 20 | 06'33" | 02:29'51" |
| 21 | 06'06" | 02:35'57" |
| 22 | 06'29" | 02:42'26" |
| 23 | 06'45" | 02:49'11" |
| 24 | 05'52" | 02:55'03" |
| 25 | 05'18" | 03:00'21" |
| 25.2 | 05'43" | 03:01'38" |
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