| 全馬 | 04:37:23 | 06:34/km | 第36馬官方成績 | 日期 | 2019-12-08 | 成績 | 04:37:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" (+00'09") | 00:56'03" | | 00:27'57" | | 00:30'01" (+02'04") | 00:59'14" (+03'11") | | 00:29'13" (+01'16") | | 00:34'00" (+06'03") | 01:08'17" (+12'14") | | 00:34'17" (+06'20") | | 00:36'31" (+08'34") | 01:19'55" (+23'52") | | 00:43'24" (+15'27") | |
日期: 2019-12-08 06:11 - 卡路里: 2836 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'57" (+00'37") | 1000 / 1000 | 2 | | 05'43" (+00'23") | 1000 / 2000 | 3 | | 05'21" (+00'01") | 1000 / 3000 | 4 | | 05'35" (+00'15") | 1000 / 4000 | 5 | | 05'28" (+00'08") | 1000 / 5000 |
6 | | 05'35" (+00'15") | 1000 / 6000 | 7 | | 05'33" (+00'13") | 1000 / 7000 | 8 | | 05'20" | 1000 / 8000 | 9 | | 05'27" (+00'07") | 1000 / 9000 | 10 | | 06'00" (+00'40") | 1000 / 10000 | 11 | | 05'46" (+00'26") | 1000 / 11000 | 12 | | 06'13" (+00'53") | 1000 / 12000 | 13 | | 05'48" (+00'28") | 1000 / 13000 | 14 | | 05'43" (+00'23") | 1000 / 14000 | 15 | | 06'29" (+01'09") | 1000 / 15000 | 16 | | 05'45" (+00'25") | 1000 / 16000 | 17 | | 05'47" (+00'27") | 1000 / 17000 | 18 | | 06'10" (+00'50") | 1000 / 18000 | 19 | | 05'49" (+00'29") | 1000 / 19000 | 20 | | 05'40" (+00'20") | 1000 / 20000 | 21 | | 05'38" (+00'18") | 1000 / 21000 | 22 | | 08'41" (+03'21") | 1000 / 22000 | 23 | | 06'16" (+00'56") | 1000 / 23000 | 24 | | 06'29" (+01'09") | 1000 / 24000 | 25 | | 06'53" (+01'33") | 1000 / 25000 | 26 | | 06'37" (+01'17") | 1000 / 26000 | 27 | | 06'46" (+01'26") | 1000 / 27000 | 28 | | 08'16" (+02'56") | 1000 / 28000 | 29 | | 06'20" (+01'00") | 1000 / 29000 | 30 | | 06'16" (+00'56") | 1000 / 30000 | 31 | | 06'58" (+01'38") | 1000 / 31000 | 32 | | 08'34" (+03'14") | 1000 / 32000 | 33 | | 06'53" (+01'33") | 1000 / 33000 | 34 | | 07'10" (+01'50") | 1000 / 34000 | 35 | | 06'54" (+01'34") | 1000 / 35000 | 36 | | 06'33" (+01'13") | 1000 / 36000 | 37 | | 09'30" (+04'10") | 1000 / 37000 | 38 | | 09'17" (+03'57") | 1000 / 38000 | 39 | | 09'47" (+04'27") | 1000 / 39000 | 40 | | 08'13" (+02'53") | 1000 / 40000 | 41 | | 07'20" (+02'00") | 1000 / 41000 | 42 | | 06'04" (+00'44") | 1000 / 42000 | 43 | | 05'26" (+00'06") | 88 / 42088 |
賽後評分: 路線好,補給好,啦啦隊非常熱情 給 5 星 12月累積里程 : 243.47 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'57" | 00:05'57" | 2 | 05'44" | 00:11'41" | 3 | 05'21" | 00:17'02" | 4 | 05'35" | 00:22'37" | 5 | 05'29" | 00:28'06" | 6 | 05'36" | 00:33'42" | 7 | 05'33" | 00:39'15" | 8 | 05'20" | 00:44'35" | 9 | 05'28" | 00:50'03" | 10 | 06'00" | 00:56'03" | 11 | 05'46" | 01:01'49" | 12 | 06'14" | 01:08'03" | 13 | 05'48" | 01:13'51" | 14 | 05'43" | 01:19'34" | 15 | 06'30" | 01:26'04" | 16 | 05'45" | 01:31'49" | 17 | 05'48" | 01:37'37" | 18 | 06'10" | 01:43'47" | 19 | 05'49" | 01:49'36" | 20 | 05'41" | 01:55'17" | 21 | 05'39" | 02:00'56" | 22 | 08'42" | 02:09'38" | 23 | 06'16" | 02:15'54" | 24 | 06'30" | 02:22'24" | 25 | 06'53" | 02:29'17" | 26 | 06'37" | 02:35'54" | 27 | 06'47" | 02:42'41" | 28 | 08'17" | 02:50'58" | 29 | 06'20" | 02:57'18" | 30 | 06'16" | 03:03'34" | 31 | 06'58" | 03:10'32" | 32 | 08'35" | 03:19'07" | 33 | 06'52" | 03:25'59" | 34 | 07'11" | 03:33'10" | 35 | 06'55" | 03:40'05" | 36 | 06'34" | 03:46'39" | 37 | 09'31" | 03:56'10" | 38 | 09'18" | 04:05'28" | 39 | 09'47" | 04:15'15" | 40 | 08'14" | 04:23'29" | 41 | 07'21" | 04:30'50" | 42 | 06'04" | 04:36'54" | 42.1 | 05'28" | 04:37'23" |
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