11.1 km | 00:58:08 | 05:13/km日期: 2019-12-19 20:03 - 平均心率: 139 - 卡路里: 408 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 82%
Pace: 06'02" / 05'44" / 05'15" / 05'08" / 04'59" / 04'54" / 04'51" / 04'53" / 04'52" / 04'57" / 05'49" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'54") | 1000 / 2000 |
| 3 | | 05'14" (+00'24") | 1000 / 3000 |
| 4 | | 05'08" (+00'18") | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" (+00'04") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" (+00'01") | 1000 / 9000 |
| 10 | | 04'57" (+00'07") | 1000 / 10000 |
| 11 | | 05'49" (+00'59") | 1000 / 11000 |
| 12 | | 06'44" (+01'54") | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
339.31 km 
Nike Pegasus 35 Turbo 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'44" | 00:11'46" |
| 3 | 05'15" | 00:17'01" |
| 4 | 05'08" | 00:22'09" |
| 5 | 04'59" | 00:27'08" |
| 6 | 04'54" | 00:32'02" |
| 7 | 04'51" | 00:36'53" |
| 8 | 04'53" | 00:41'46" |
| 9 | 04'52" | 00:46'38" |
| 10 | 04'57" | 00:51'35" |
| 11 | 05'49" | 00:57'24" |
| 11.1 | 06'49" | 00:58'09" |
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