15.0 km | 01:10:54 | 04:42/km日期: 2019-12-22 07:01 - 卡路里: 744 Cal - 總步數: 13048 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 18°C - 濕度: 92%
Pace: 05'05" / 05'00" / 04'53" / 04'46" / 04'46" / 04'47" / 04'40" / 04'37" / 04'32" / 04'37" / 04'39" / 04'37" / 04'38" / 04'35" / 04'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'38") | 1004 / 1004 | 180 / 109 |
| 2 | | 04'57" (+00'31") | 1008 / 2012 | 182 / 110 |
| 3 | | 04'52" (+00'26") | 1008 / 3021 | 182 / 112 |
| 4 | | 04'44" (+00'18") | 1008 / 4029 | 183 / 115 |
| 5 | | 04'43" (+00'17") | 1011 / 5041 | 183 / 115 |
| 6 | | 04'43" (+00'17") | 1009 / 6051 | 183 / 115 |
| 7 | | 04'36" (+00'10") | 1000 / 7051 | 183 / 118 |
| 8 | | 04'35" (+00'09") | 1006 / 8058 | 184 / 118 |
| 9 | | 04'34" (+00'08") | 1003 / 9061 | 184 / 118 |
| 10 | | 04'34" (+00'08") | 1004 / 10065 | 185 / 117 |
| 11 | | 04'38" (+00'12") | 1005 / 11071 | 184 / 116 |
| 12 | | 04'36" (+00'10") | 1000 / 12072 | 184 / 117 |
| 13 | | 04'37" (+00'11") | 1000 / 13073 | 186 / 116 |
| 14 | | 04'33" (+00'07") | 1005 / 14079 | 186 / 117 |
| 15 | | 04'26" | 1007 / 15086 | 187 / 120 |
12月累積里程 : 325.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'00" | 00:10'05" |
| 3 | 04'53" | 00:14'58" |
| 4 | 04'46" | 00:19'44" |
| 5 | 04'46" | 00:24'30" |
| 6 | 04'47" | 00:29'17" |
| 7 | 04'40" | 00:33'57" |
| 8 | 04'37" | 00:38'34" |
| 9 | 04'32" | 00:43'06" |
| 10 | 04'37" | 00:47'43" |
| 11 | 04'39" | 00:52'22" |
| 12 | 04'37" | 00:56'59" |
| 13 | 04'38" | 01:01'37" |
| 14 | 04'35" | 01:06'12" |
| 15 | 04'28" | 01:10'40" |
| 15.0 | 05'47" | 01:10'54" |
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