10.0 km | 00:46:11 | 04:35/km日期: 2019-12-19 17:57 - 卡路里: 496 Cal - 總步數: 8540 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 74%
Pace: 04'50" / 04'42" / 04'38" / 04'35" / 04'38" / 04'32" / 04'31" / 04'33" / 04'30" / 04'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'21") | 1006 / 1006 | 183 / 113 |
| 2 | | 04'40" (+00'12") | 1006 / 2013 | 184 / 116 |
| 3 | | 04'37" (+00'09") | 1002 / 3016 | 184 / 117 |
| 4 | | 04'34" (+00'06") | 1002 / 4019 | 184 / 118 |
| 5 | | 04'35" (+00'07") | 1007 / 5026 | 184 / 117 |
| 6 | | 04'31" (+00'03") | 1003 / 6030 | 186 / 118 |
| 7 | | 04'31" (+00'03") | 1007 / 7037 | 185 / 119 |
| 8 | | 04'30" (+00'02") | 1008 / 8046 | 185 / 119 |
| 9 | | 04'28" | 1005 / 9051 | 185 / 120 |
| 10 | | 04'28" | 1002 / 10054 | 186 / 120 |
12月累積里程 : 325.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'42" | 00:09'32" |
| 3 | 04'38" | 00:14'10" |
| 4 | 04'35" | 00:18'45" |
| 5 | 04'38" | 00:23'23" |
| 6 | 04'32" | 00:27'55" |
| 7 | 04'31" | 00:32'26" |
| 8 | 04'33" | 00:36'59" |
| 9 | 04'30" | 00:41'29" |
| 10 | 04'29" | 00:45'58" |
| 10.0 | 06'07" | 00:46'11" |
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