12.5 km | 01:14:12 | 05:55/km日期: 2020-01-03 05:22 - 卡路里: 676 Cal - 總步數: 2656 - 平均步頻: 35 - 平均步幅: 471 cm - 溫度: 15°C - 濕度: 95%
Pace: 10'21" / 06'02" / 05'30" / 05'18" / 05'25" / 05'09" / 05'19" / 05'12" / 05'28" / 05'25" / 05'23" / 05'34" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'19" (+05'12") | 1002 / 1002 | 23 / 417 |
| 2 | | 05'59" (+00'52") | 1007 / 2009 | 43 / 384 |
| 3 | | 05'29" (+00'22") | 1001 / 3011 | 42 / 431 |
| 4 | | 05'18" (+00'11") | 1006 / 4017 | 40 / 470 |
| 5 | | 05'21" (+00'14") | 1002 / 5020 | 38 / 486 |
| 6 | | 05'07" | 1004 / 6024 | 36 / 539 |
| 7 | | 05'18" (+00'11") | 1009 / 7033 | 35 / 531 |
| 8 | | 05'08" (+00'01") | 1009 / 8043 | 36 / 531 |
| 9 | | 05'26" (+00'19") | 1003 / 9047 | 37 / 492 |
| 10 | | 05'23" (+00'16") | 1004 / 10051 | 36 / 502 |
| 11 | | 05'21" (+00'14") | 1007 / 11059 | 36 / 508 |
| 12 | | 05'36" (+00'29") | 1009 / 12069 | 36 / 494 |
| 13 | | 07'33" (+02'26") | 520 / 12589 | 33 / 400 |
1月累積里程 :
359.65 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 06'02" | 00:16'23" |
| 3 | 05'30" | 00:21'53" |
| 4 | 05'18" | 00:27'11" |
| 5 | 05'25" | 00:32'36" |
| 6 | 05'09" | 00:37'45" |
| 7 | 05'19" | 00:43'04" |
| 8 | 05'12" | 00:48'16" |
| 9 | 05'28" | 00:53'44" |
| 10 | 05'25" | 00:59'09" |
| 11 | 05'23" | 01:04'32" |
| 12 | 05'34" | 01:10'06" |
| 12.5 | 07'52" | 01:14'12" |
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