6.8 km | 01:04:20 | 09:24/km日期: 2014-08-11 19:36 - 卡路里: 369 Cal - 溫度: 28°C - 濕度: 89%
Pace: 09'36" / 07'54" / 07'43" / 07'36" / 09'11" / 08'36" / 08'06" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+02'25") | 400 / 400 |
| 2 | | 10'52" (+02'25") | 400 / 800 |
| 3 | | 09'35" (+01'08") | 400 / 1200 |
| 4 | | 08'57" (+00'30") | 400 / 1600 |
| 5 | | 08'52" (+00'25") | 400 / 2000 |
| 6 | | 08'27" | 400 / 2400 |
| 7 | | 08'50" (+00'23") | 400 / 2800 |
| 8 | | 08'30" (+00'03") | 400 / 3199 |
| 9 | | 08'37" (+00'10") | 400 / 3599 |
| 10 | | 10'57" (+02'30") | 400 / 3999 |
| 11 | | 09'55" (+01'28") | 400 / 4399 |
| 12 | | 08'42" (+00'15") | 400 / 4800 |
| 13 | | 10'15" (+01'48") | 400 / 5200 |
| 14 | | 08'47" (+00'20") | 400 / 5600 |
| 15 | | 09'17" (+00'50") | 400 / 6000 |
| 16 | | 08'45" (+00'18") | 400 / 6400 |
| 17 | | 09'32" (+01'05") | 400 / 6800 |
| 18 | | 11'43" (+03'16") | 35 / 6835 |
8月累積里程 : 27.93 km
Android - samsung SM-N900 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 07'54" | 00:17'30" |
| 3 | 07'43" | 00:25'13" |
| 4 | 07'36" | 00:32'49" |
| 5 | 09'11" | 00:42'00" |
| 6 | 08'36" | 00:50'36" |
| 7 | 08'06" | 00:58'42" |
| 6.8 | -34'-15" | 01:04'20" |
展開計圈分析
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