12.1 km | 01:22:44 | 06:51/km日期: 2014-08-10 20:37 - 平均心率: 87 - 卡路里: 1052 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'41" / 06'40" / 06'41" / 06'35" / 06'52" / 06'49" / 06'53" / 06'49" / 07'02" / 07'01" / 07'02" / 07'06" / 08'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~114 | 65~79% |
| 2:M馬拉松配速區 | 114~129 | 79~89% |
| 3:T乳酸耐力區 | 129~133 | 89~92% |
| 4:A無氧耐力區 | 133~141 | 92~97.5% |
| 5:I最大耗氧區 | 141~145 | 97.5~100% |
| 最大心率為145 點此去設定最大心率 |
8月累積里程 : 49.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'41" | 00:20'02" |
| 4 | 06'35" | 00:26'37" |
| 5 | 06'52" | 00:33'29" |
| 6 | 06'49" | 00:40'18" |
| 7 | 06'53" | 00:47'11" |
| 8 | 06'49" | 00:54'00" |
| 9 | 07'02" | 01:01'02" |
| 10 | 07'01" | 01:08'03" |
| 11 | 07'02" | 01:15'05" |
| 12 | 07'06" | 01:22'11" |
| 12.1 | 08'07" | 01:22'44" |
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