7.2 km | 00:49:50 | 06:54/km日期: 2020-01-09 20:48 - 卡路里: 760 Cal - 平均步頻: 156
Pace: 07'08" / 06'51" / 06'55" / 07'00" / 06'54" / 06'53" / 06'47" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'20") | 1000 / 1000 |
| 2 | | 06'51" (+00'04") | 1000 / 2000 |
| 3 | | 06'55" (+00'08") | 1000 / 3000 |
| 4 | | 07'00" (+00'13") | 1000 / 4000 |
| 5 | | 06'53" (+00'06") | 1000 / 5000 |
| 6 | | 06'52" (+00'05") | 1000 / 6000 |
| 7 | | 06'47" | 1000 / 7000 |
| 8 | | 06'13" | 219 / 7219 |
1月累積里程 : 69.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'51" | 00:13'59" |
| 3 | 06'55" | 00:20'54" |
| 4 | 07'00" | 00:27'54" |
| 5 | 06'54" | 00:34'48" |
| 6 | 06'53" | 00:41'41" |
| 7 | 06'47" | 00:48'28" |
| 7.2 | 06'12" | 00:49'50" |
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