13.1 km | 01:38:13 | 07:31/km日期: 2020-01-05 06:40 - 平均心率: 141 - 卡路里: 1128 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89%
Pace: 07'09" / 07'18" / 07'42" / 07'28" / 07'40" / 15'15" / 07'14" / 07'17" / 07'34" / 12'18" / 06'49" / 06'49" / 10'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'08") | 1000 / 1000 |
| 2 | | 07'18" (+02'19") | 1000 / 2000 |
| 3 | | 07'42" (+02'43") | 1000 / 3000 |
| 4 | | 07'27" (+02'28") | 1000 / 4000 |
| 5 | | 07'40" (+02'41") | 1000 / 5000 |
| 6 | | 07'14" (+02'15") | 1000 / 6000 |
| 7 | | 07'13" (+02'14") | 1000 / 7000 |
| 8 | | 07'16" (+02'17") | 1000 / 8000 |
| 9 | | 07'34" (+02'35") | 1000 / 9000 |
| 10 | | 07'42" (+02'43") | 441 / 9441 |
| 11 | | 06'45" (+01'46") | 1000 / 10441 |
| 12 | | 06'48" (+01'49") | 1000 / 11441 |
| 13 | | 06'46" (+01'47") | 950 / 12391 |
| 14 | | 19'13" (+14'14") | 182 / 12574 |
| 15 | | 05'13" (+00'14") | 100 / 12674 |
| 16 | | 49'40" (+44'41") | 17 / 12691 |
| 17 | | 05'07" (+00'08") | 100 / 12791 |
| 18 | | 01:01'02" (+56'03") | 13 / 12805 |
| 19 | | 05'01" (+00'02") | 100 / 12905 |
| 20 | | 23'55" (+18'56") | 35 / 12940 |
| 21 | | 04'59" | 100 / 13040 |
| 22 | | 06'00" (+01'01") | 17 / 13058 |
| 23 | | 06'55" (+01'56") | 3 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 15.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'18" | 00:14'27" |
| 3 | 07'42" | 00:22'09" |
| 4 | 07'28" | 00:29'37" |
| 5 | 07'40" | 00:37'17" |
| 6 | 15'15" | 00:52'32" |
| 7 | 07'14" | 00:59'46" |
| 8 | 07'17" | 01:07'03" |
| 9 | 07'34" | 01:14'37" |
| 10 | 12'18" | 01:26'55" |
| 11 | 06'49" | 01:33'44" |
| 12 | 06'49" | 01:40'33" |
| 13 | 10'30" | 01:51'03" |
| 13.1 | 05'06" | 01:51'22" |
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