|  半馬 | 01:41:44 | 04:49/km | 第13半馬| 官方成績 | | 日期 | 2020-02-02 | | 成績 | 01:41:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'26" | 00:48'20" (+00'56") | | 00:25'54" (+03'28") | | 00:24'17" (+01'51") | 00:47'24" | | 00:23'07" (+00'41") | |
日期: 2020-02-02 07:15 - 總爬升: 222 m - 平均心率: 178 - 卡路里: 1381 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'18" (+00'30") | 400 / 400 | | 2 | | 04'32" (+00'44") | 400 / 800 | | 3 | | 04'13" (+00'25") | 400 / 1200 | | 4 | | 04'19" (+00'31") | 400 / 1600 | | 5 | | 04'25" (+00'37") | 400 / 2000 |
| 6 | | 04'22" (+00'34") | 400 / 2400 | | 7 | | 04'31" (+00'43") | 400 / 2800 | | 8 | | 04'40" (+00'52") | 400 / 3199 | | 9 | | 04'16" (+00'28") | 400 / 3599 | | 10 | | 04'25" (+00'37") | 400 / 3999 | | 11 | | 04'43" (+00'55") | 400 / 4399 | | 12 | | 04'34" (+00'46") | 400 / 4800 | | 13 | | 04'54" (+01'06") | 400 / 5200 | | 14 | | 06'34" (+02'46") | 400 / 5600 | | 15 | | 04'46" (+00'58") | 400 / 6000 | | 16 | | 04'56" (+01'08") | 400 / 6400 | | 17 | | 04'56" (+01'08") | 400 / 6800 | | 18 | | 04'50" (+01'02") | 400 / 7200 | | 19 | | 06'06" (+02'18") | 400 / 7600 | | 20 | | 06'16" (+02'28") | 400 / 8000 | | 21 | | 06'10" (+02'22") | 400 / 8400 | | 22 | | 03'54" (+00'06") | 400 / 8800 | | 23 | | 04'06" (+00'18") | 400 / 9200 | | 24 | | 04'05" (+00'17") | 400 / 9600 | | 25 | | 04'17" (+00'29") | 400 / 10000 | | 26 | | 04'36" (+00'48") | 400 / 10400 | | 27 | | 05'01" (+01'13") | 400 / 10800 | | 28 | | 04'35" (+00'47") | 400 / 11200 | | 29 | | 04'47" (+00'59") | 400 / 11600 | | 30 | | 05'22" (+01'34") | 400 / 12000 | | 31 | | 05'42" (+01'54") | 400 / 12400 | | 32 | | 05'52" (+02'04") | 400 / 12800 | | 33 | | 05'56" (+02'08") | 400 / 13200 | | 34 | | 04'32" (+00'44") | 400 / 13600 | | 35 | | 03'58" (+00'10") | 400 / 14000 | | 36 | | 03'48" | 400 / 14400 | | 37 | | 04'11" (+00'23") | 400 / 14800 | | 38 | | 04'26" (+00'38") | 400 / 15200 | | 39 | | 04'21" (+00'33") | 400 / 15600 | | 40 | | 04'20" (+00'32") | 400 / 16000 | | 41 | | 04'37" (+00'49") | 400 / 16400 | | 42 | | 04'31" (+00'43") | 400 / 16800 | | 43 | | 04'29" (+00'41") | 400 / 17200 | | 44 | | 04'27" (+00'39") | 400 / 17600 | | 45 | | 04'47" (+00'59") | 400 / 18000 | | 46 | | 05'08" (+01'20") | 400 / 18400 | | 47 | | 04'36" (+00'48") | 400 / 18799 | | 48 | | 04'42" (+00'54") | 400 / 19199 | | 49 | | 04'49" (+01'01") | 400 / 19599 | | 50 | | 04'47" (+00'59") | 400 / 19999 | | 51 | | 04'32" (+00'44") | 400 / 20399 | | 52 | | 04'41" (+00'53") | 400 / 20799 | | 53 | | 04'29" (+00'41") | 400 / 21199 |
 台北市謝明勳  賽前宣言: 加油 賽後評分: 讚 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 201.32 km  NIKE Zoom Fly 3 累積 : 441.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'23" | 00:04'23" | | 2 | 04'22" | 00:08'45" | | 3 | 04'30" | 00:13'15" | | 4 | 04'25" | 00:17'40" | | 5 | 04'46" | 00:22'26" | | 6 | 05'33" | 00:27'59" | | 7 | 04'56" | 00:32'55" | | 8 | 05'55" | 00:38'50" | | 9 | 05'22" | 00:44'12" | | 10 | 04'08" | 00:48'20" | | 11 | 04'46" | 00:53'06" | | 12 | 04'59" | 00:58'05" | | 13 | 05'39" | 01:03'44" | | 14 | 04'46" | 01:08'30" | | 15 | 04'07" | 01:12'37" | | 16 | 04'20" | 01:16'57" | | 17 | 04'30" | 01:21'27" | | 18 | 04'40" | 01:26'07" | | 19 | 04'49" | 01:30'56" | | 20 | 04'48" | 01:35'44" | | 21 | 04'36" | 01:40'20" | | 21.5 | 04'22" | 01:42'20" |
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