|  恭喜完成了初馬 全馬 | 04:07:43 | 05:52/km | 第1馬| 官方成績 | | 日期 | 2020-02-02 | | 成績 | 04:07:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'31" | 00:54'18" | | 00:27'47" (+01'16") | | 00:28'12" (+01'41") | 00:58'20" (+04'02") | | 00:30'08" (+03'37") | | 00:28'37" (+02'06") | 00:59'46" (+05'28") | | 00:31'09" (+04'38") | | 00:35'10" (+08'39") | 01:09'42" (+15'24") | | 00:34'32" (+08'01") | |
日期: 2020-02-02 07:00 - 總爬升: 526 m - 平均心率: 160 - 卡路里: 2750 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'38") | 1000 / 1000 | | 2 | | 05'05" (+00'22") | 1000 / 2000 | | 3 | | 05'12" (+00'29") | 1000 / 3000 | | 4 | | 05'08" (+00'25") | 1000 / 4000 | | 5 | | 05'24" (+00'41") | 1000 / 5000 |
| 6 | | 05'23" (+00'40") | 1000 / 6000 | | 7 | | 05'32" (+00'49") | 1000 / 7000 | | 8 | | 06'06" (+01'23") | 1000 / 8000 | | 9 | | 05'31" (+00'48") | 1000 / 9000 | | 10 | | 04'43" | 1000 / 10000 | | 11 | | 05'00" (+00'17") | 1000 / 11000 | | 12 | | 06'02" (+01'19") | 1000 / 12000 | | 13 | | 05'10" (+00'27") | 1000 / 13000 | | 14 | | 05'50" (+01'07") | 1000 / 14000 | | 15 | | 05'07" (+00'24") | 1000 / 15000 | | 16 | | 05'47" (+01'04") | 1000 / 16000 | | 17 | | 05'01" (+00'18") | 1000 / 17000 | | 18 | | 05'25" (+00'42") | 1000 / 18000 | | 19 | | 07'22" (+02'39") | 1000 / 19000 | | 20 | | 06'16" (+01'33") | 1000 / 20000 | | 21 | | 05'56" (+01'13") | 1000 / 21000 | | 22 | | 05'44" (+01'01") | 1000 / 22000 | | 23 | | 05'07" (+00'24") | 1000 / 23000 | | 24 | | 05'18" (+00'35") | 1000 / 24000 | | 25 | | 05'48" (+01'05") | 1000 / 25000 | | 26 | | 06'01" (+01'18") | 1000 / 26000 | | 27 | | 06'11" (+01'28") | 1000 / 27000 | | 28 | | 05'41" (+00'58") | 1000 / 28000 | | 29 | | 06'12" (+01'29") | 1000 / 29000 | | 30 | | 06'08" (+01'25") | 1000 / 30000 | | 31 | | 07'02" (+02'19") | 1000 / 31000 | | 32 | | 06'21" (+01'38") | 1000 / 32000 | | 33 | | 07'14" (+02'31") | 1000 / 33000 | | 34 | | 07'41" (+02'58") | 1000 / 34000 | | 35 | | 06'17" (+01'34") | 1000 / 35000 | | 36 | | 06'02" (+01'19") | 1000 / 36000 | | 37 | | 06'28" (+01'45") | 1000 / 37000 | | 38 | | 05'38" (+00'55") | 1000 / 38000 | | 39 | | 05'59" (+01'16") | 1000 / 39000 | | 40 | | 06'22" (+01'39") | 1000 / 40000 | | 41 | | 06'10" (+01'27") | 1000 / 41000 | | 42 | | 05'43" (+01'00") | 1000 / 42000 | | 43 | | 06'14" (+01'31") | 297 / 42297 |
賽後評分: 補給物資不錯.工作人員很嗨.會把氣氛炒熱起來.感覺不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
2月累積里程 : 128.07 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'05" | 00:10'45" | | 3 | 05'13" | 00:15'58" | | 4 | 05'08" | 00:21'06" | | 5 | 05'25" | 00:26'31" | | 6 | 05'33" | 00:32'04" | | 7 | 05'32" | 00:37'36" | | 8 | 06'07" | 00:43'43" | | 9 | 05'51" | 00:49'34" | | 10 | 04'44" | 00:54'18" | | 11 | 05'23" | 00:59'41" | | 12 | 06'32" | 01:06'13" | | 13 | 05'11" | 01:11'24" | | 14 | 05'58" | 01:17'22" | | 15 | 05'08" | 01:22'30" | | 16 | 05'47" | 01:28'17" | | 17 | 05'02" | 01:33'19" | | 18 | 05'26" | 01:38'45" | | 19 | 07'36" | 01:46'21" | | 20 | 06'17" | 01:52'38" | | 21 | 05'57" | 01:58'35" | | 22 | 06'15" | 02:04'50" | | 23 | 05'08" | 02:09'58" | | 24 | 05'19" | 02:15'17" | | 25 | 05'58" | 02:21'15" | | 26 | 06'02" | 02:27'17" | | 27 | 06'11" | 02:33'28" | | 28 | 05'42" | 02:39'10" | | 29 | 07'06" | 02:46'16" | | 30 | 06'08" | 02:52'24" | | 31 | 07'03" | 02:59'27" | | 32 | 06'34" | 03:06'01" | | 33 | 07'15" | 03:13'16" | | 34 | 07'55" | 03:21'11" | | 35 | 06'23" | 03:27'34" | | 36 | 06'58" | 03:34'32" | | 37 | 09'04" | 03:43'36" | | 38 | 05'38" | 03:49'14" | | 39 | 06'00" | 03:55'14" | | 40 | 06'52" | 04:02'06" | | 41 | 06'20" | 04:08'26" | | 42 | 05'43" | 04:14'09" | | 42.3 | 06'16" | 04:16'01" |
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